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View from the Cliff: A Course in Achieving Daily Focus
 
 
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View from the Cliff: A Course in Achieving Daily Focus (Paperback)

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4.3 out of 5 stars  See all reviews (15 customer reviews)

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Frequently Bought Together

View from the Cliff: A Course in Achieving Daily Focus + You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder + ADD-Friendly Ways to Organize Your Life
Price For All Three: $36.66

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Product Description

With her simple, straightforward program, an acclaimed A.D.D. expert lays out the tools and techniques to help sharpen existing strengths and develop new ones. Weiss's practical guide teaches readers to unlock innate abilities effectively while cultivating skills that have long eluded them.

Product Details

  • Paperback: 272 pages
  • Publisher: Taylor Trade Publishing (April 25, 2001)
  • Language: English
  • ISBN-10: 0878332537
  • ISBN-13: 978-0878332533
  • Product Dimensions: 9 x 7 x 0.7 inches
  • Shipping Weight: 1.3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon.com Sales Rank: #510,412 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #82 in  Books > Health, Mind & Body > Disorders & Diseases > Attention Deficit Disorder

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Lynn Weiss
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Customer Reviews

15 Reviews
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Average Customer Review
4.3 out of 5 stars (15 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
76 of 76 people found the following review helpful:
5.0 out of 5 stars Not just a book, a strategy as well, November 21, 2004
By JackOfMostTrades "Jack" (Washington, DC) - See all my reviews
  
This is an excellent book; the structure basically consists of three part scenarios. A scenario is presented wherein an ADD person performs an act "outside the socially/cognitively/emotionally acceptable box; this is followed by a "mock" internal appraisal (usually a self-denigrating put-down by the individual); then an explanation of why the ADD mind responds to his/her unique response negatively; and finally a step-by-step cognitive/behavioral approach to thinking about the event in a more affirming context. Issues include disordered lifestyles, environments, impulsive acts, overidentification with suffering and injustice, etc. This stuff works! And it's written in a style that is neither too pedestrian that a discerning reader would be turned off nor in the often fulsomely upbeat manner along the lines of "Wow, I'm so lucky I have ADD!" ONE bit of ADVICE, however. This book should NOT be read as an introduction to ADD behavior. It should be read after you've read some of the basic popular books like Hallowell and others. Lynn Weiss, a psychologist who has ADD, is assuming you come to the book with a fairly broad understanding of the issues confronting people with ADD-behavior. That is reasonable, although it would have been nice if she had mentioned it.
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56 of 56 people found the following review helpful:
5.0 out of 5 stars I keep this book close at hand, April 25, 2004
By A Customer
I, too, was offput by the cover, but once I opened it and read the Table of Contents, I spent the next two hours locked in my room highlighting text and tabbing pages for quick reference.
I absolutely love the way the chapters are formatted. As Weiss points out, ADD people - or so we're labelled by society - are big-picture, bottom-line people. She wastes no time getting to the point. Each chapter is bulleted as: Here's the problem; here's why; here's what TO do; what NOT to do; challenges you might face while attempting this. Perfect.
She also notes in the introduction that each reader is designed differently, and in putting the book together she realizes that no one is going to identify with ALL of the troubles she seeks to address. She recommends that each person use the book as s/he needs and not get hung up on anything there that might seem another label or that might not fit the individual. Actually, the introduction is one of the best parts of the book - it deals the most inclusively with the psychology of ADD; the rest deals with tools to handle it day-to-day.
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62 of 63 people found the following review helpful:
4.0 out of 5 stars Guilt-free Help with Adult ADD, September 25, 2003
By A Customer
Many adult ADD self-help books claim the "you're not damaged, you're just different" philosophy -- and then proceed to prescribe ways to "fix your problem" with conventional time management and organizing methods. Fortunately, Weiss's approach is more creative, constructive, and strengthening. The author's tone reflects an acceptance of what's generally pathologized and "handled" as a limiting or disabling condition. Noting both strengths and challenges, Weiss succinctly covers many different areas affected by adult ADD, also acknowledging some of the underlying personality issues and emotional aspects. These plusses more than outweigh the inevitable and relatively innocuous happy-talk/pop-psych quotient. I was diagnosed last year, and have taken a great deal of useful support from the book.
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Most Recent Customer Reviews

5.0 out of 5 stars Objectivity for ADDers
Take your meds, fish oil supplements, exercise and read this book to gain control along the slippery path of the ADD brain.
Published 7 months ago by Victor Liss Jr.

1.0 out of 5 stars Hated it.
I couldn't get through more than one page at a time, if that! This is not a practical guide for managing ADHD issues in your life: it's for those that need or are seeking... Read more
Published 9 months ago by Monkey

4.0 out of 5 stars Good format, but Weiss should know not everybody is like her...
This is actually a very good book for ADHD, but needs a better introduction to explain how to use it. Read more
Published on October 13, 2007 by a reader

5.0 out of 5 stars View from the Cliff
This book really gives some concrete suggestions to try and also gives you the reason you need to try it that way; and it really makes sense. Great book.
Published on May 20, 2006 by Nancy Mann

4.0 out of 5 stars In My Top 10 List
This 278 page paperback book by Lynn Weiss Ph.D. is essentially a field guide for adults with ADHD, but without pushing the ADHD part. Dr. Read more
Published on January 22, 2006 by Gerard Montigny www.gerardmont...

5.0 out of 5 stars Weiss has done it again
I've been researching ADD for over a year now and was in need of some practical suggestions to cope...and found it in this book... Read more
Published on October 3, 2005 by Luv Taread

5.0 out of 5 stars Practical, helpful, maybe not just for ADD
I was put off by the title, because I thought "achieving focus" would be a book about meditation or some vague New Age platitudes. Read more
Published on August 5, 2004 by cynthia_colorado

5.0 out of 5 stars This book has changed my life!
I read this book after being diagnosed with ADD at the age of 52, and I feel like I have been given wings and set free. Read more
Published on January 20, 2004

5.0 out of 5 stars Great Book
This was as very insightful book. It helped me to understand just how my brain works. It was as if it were written about me. It was enlightening. Read more
Published on July 22, 2003

1.0 out of 5 stars It's not your ADD, it's the book
There may be some useful information in this book, but the writing style and design are so off-putting that I don't have the patience to dig it out. Read more
Published on March 28, 2003

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