by Robert G. Price
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by Peter Twist
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by Don Macadam
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by Sean Rossiter
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by Peter Twist
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Product Description
Train with the same ice hockey conditioning programme used by the pros. Authors MacAdam and Reynolds have combined over 25 years of experience in conditioning, coaching, and training to develop the principles found in Hockey Fitness. The Detroit Red Wings as well as many other professional, youth, amateur, and scholastic-level players have all benefited from their expertise. With Hockey Fitness, coaches will learn how to determine their players' physical condition, conduct fitness tests, set season objectives, and design a 12-month conditioning programme.
Train with the same ice hockey conditioning programme used by the pros. Authors MacAdam and Reynolds have combined over 25 years of experience in conditioning, coaching, and training to develop the principles found in Hockey Fitness. The Detroit Red Wings as well as many other professional, youth, amateur, and scholastic-level players have all benefited from their expertise. With Hockey Fitness, coaches will learn how to determine their players' physical condition, conduct fitness tests, set season objectives, and design a 12-month conditioning programme.
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Inside This Book
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lactic training, front lying position, quickness drill, strength drill, energy supply systems, players skate, aerobic system, rest intervals, flexibility training New!
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lactic training, front lying position, quickness drill, strength drill, energy supply systems, players skate, aerobic system, rest intervals, flexibility training New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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What Do Customers Ultimately Buy After Viewing This Item?
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38% buy Complete Conditioning for Ice Hockey |
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35% buy the item featured on this page: Hockey Fitness: Year Round Conditioning on and Off the Ice |
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15% buy Laura Stamm's Power Skating $13.57 |
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11% buy Complete Conditioning for Hockey $16.46 |
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