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Balancing Your Body: A Self-Help Approach to Rolfing Movement
 
 
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Balancing Your Body: A Self-Help Approach to Rolfing Movement (Paperback)

by Mary Bond (Author)
3.7 out of 5 stars  (6 customer reviews)

List Price: $16.95
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Balancing Your Body: A Self-Help Approach to Rolfing Movement The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World by Mary Bond
4.7 out of 5 stars (15) $12.89
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Editorial Reviews
Yoga Journal
A do-it-yourself program of balancing the body through a series of structural awareness exercises that focus on balance in how we walk, breathe, sit, and do simple movements, taking us on a fascinating and vital journey into the blueprint of our structure.

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One of the most interesting and useful self-help books available.

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Product Details
  • Paperback: 224 pages
  • Publisher: Healing Arts Press (July 1, 1996)
  • Language: English
  • ISBN-10: 0892816422
  • ISBN-13: 978-0892816422
  • Product Dimensions: 9 x 6 x 0.6 inches
  • Shipping Weight: 12.6 ounces (View shipping rates and policies)
  • Average Customer Review: 3.7 out of 5 stars  (6 customer reviews)
  • Amazon.com Sales Rank: #149,683 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Also Available in: Audio Cassette (Audiobook) |  All Editions