The Power of Sound: How to Manage Your Personal Soundscape for a Vital, Productive, and Healthy Life (Paperback)

~ (Author)
Key Phrases: sonic neurotechnologies, sonic safety, sonic brainwave entrainment, Sound Awareness, Soundwork Resources, Tomatis Method (more...)

Editorial Reviews

Review

An indispensable guidebook to a new awareness of sound, and an exceptional resource for personal and professional use. -- Sheila Smith Allen, MA, OTR, BCP, Codirector of Pediatric Therapeutics

Anyone with a sense of hearing will want to read this book. . . . hard to put down. -- Donna Blohowiak, New Age Retailer, September 2001

The Power of Sound is the first important book on sound therapy for the twenty-first century. . . . Bravo, Mr. Leeds! -- Randall McClellan, Ph.D., author of The Healing Forces of Music

Review

". . . written in a clear, easy-to-read style so that the lay person will have no difficulty understanding the concepts."
(James D'Angelo, Caduceus, Issue 60 )

"A magnificent addition to the growing body of literature devoted to the newly emerging field of sound therapy by an author who has been instrumental in its development and recognition. Insightful, lucid, and engaging, The Power of Sound is the first important book on sound therapy for the twenty-first century. It should be read by anyone interested in the true nature of music's potential as a healing modality. Bravo, Mr. Leeds!"
(Randall McClellan, Ph.D., author of The Healing Forces of Music )

"An indispensable guidebook to a new awareness of sound, and an exceptional resource for personal and professional use. Educators, therapists, and anyone with ears will find Joshua Leeds's work inspiring and practical as they endeavor to promote learning, performance, and well-being."
(Sheila Smith Allen, MA, OTR, BCP, Codirector of Pediatric Therapeutics )

"Joshua Leeds points to the future for the entire music community--musicians, producers, engineers, composers, and business people. I applaud his generosity in sharing the psychoacoustic techniques he has developed and utilized to great effect. In combining music and science, Leeds has achieved a dramatic advance in the use of music and sound for empowerment and change."
(Joe Harnell, Grammy Award-winning composer, pianist, and author of Counterpoint: The Journey of a Music Man )

"Anyone with a sense of hearing will want to read this book. . . . hard to put down."
(Donna Blohowiak, New Age Retailer, September 2001
)

"In this fascinating book, Joshua Leeds discusses the work done by Tomatis and Doman to stimulate the ear and, hence, the body."
(Anabeth Cox and Ted Cox, New Age Retailer, May/June 2002 )

"Readers will find that The Power of Sound gives them all the information and techniques they need to use their own marvelous ears and sound to enhance their lives."
(Midwest Book Review, May 2002 )

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Product Details

• Paperback: 336 pages
• Publisher: Healing Arts Press (February 1, 2001)
• Language: English
• ISBN-10: 0892817682
• ISBN-13: 978-0892817689
• Product Dimensions: 9.4 x 6 x 1.1 inches
• Shipping Weight: 14.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
• Amazon.com Sales Rank: #315,622 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

44 of 44 people found the following review helpful:

5.0 out of 5 stars The Power of Sound, June 13, 2003

By	Cassandra Barnes "Cassandra" (California) - See all my reviews (TOP 1000 REVIEWER)

Psychoacoustics is the study of how sound affects the human nervous system. One of the pioneer researchers in this exciting new field is Joshua Leeds, a composer, writer, and consultant. He has analyzed and compiled the studies and known data in The Power of Sound, his latest book.

His work is based on the premise that sound is a nutrient for the nervous system. Thus different sounds have varying effects on listeners. Although music is sound, not all sound is music. He discusses exactly what sound is, what it does to us, and what it can do for us. He emphasizes that we need to develop "sonic responsibility," that is, an awareness of the sounds continually bombarding us and taking steps to protect ourselves from harmful noises.

Leeds says that "Sound, like other elements, can fuel or deplete us," adding that "increasing noise pollution affects the planet's citizenry physiologically and psychologically."

He explains vibration, resonance, and entrainment, and how those can have a negative or positive effect on people. He then discusses therapeutic uses of sound, and includes a section detailing how to select particular sounds to accomplish certain goals. For example, high sounds will "charge" the system and increase activity, while bass sounds can "discharge" the system and decrease activity.

He also includes information for health practitioners for use in correcting various conditions, such as learning disabilities, relaxation techniques, and reduction of medications.

Extensive appendices provide additional information on music, sound and music therapy, and resources. Leeds also includes a CD with specially orchestrated music designed for motivation, relaxation, learning, inspiration, productivity, and concentration.

Leeds says that "we have come to understand the extraordinary power of the ear. In addition to its critical functions of communication and balance, the ear's primary purpose is to recycle sound and so recharge our inner batteries." Readers will find that The Power of Sound gives them all the information and techniques they need to use their own marvelous ears and sound to enhance their lives.

52 of 53 people found the following review helpful:

5.0 out of 5 stars Are the sounds you live in healing or hurting?, February 27, 2001

By	John (Los Angeles, CA) - See all my reviews

Music is one of our most beloved art forms. It endures because of the way it makes us feel. The essence of music is sound. Current research tells us that music -- and all waveforms of sound -- can be a vital stimulant, a "nutrient" for the nervous system with the power to heal ... or harm.

In The Power of Sound: How to Manage Your Personal Soundscape for a Vital, Productive and Healthy Life, researcher, music producer and author Joshua Leeds explores the value of sound and the importance of auditory health. "Our relationship with the world, " he says, "is completely impacted by our ability to process a full spectrum of tone. Auditory sequential process is a cornerstone of short-term memory which is the basis for all thinking. Speaking, listening, learning and physical balance are all impacted by a healthy ear." All in all, sound plays a far greater role in our daily lives than we ever imagined.

Leeds is an expert in the new field of psychoacoustics -- the study of the effects of music and sound on the human nervous system. He's also a pioneer in psychoacoustic music creation, having produced many special classical music programs for therapeutic, education and business applications. A sample CD is packaged with this book.

For those dealing with learning disabilities, difficulties with concentration, emotional reactivity and other modern ailments, Leeds discusses the auditory mechanism as a possible point of remediation. Easy-to-implement sound solutions for enhanced health and peak performance are also included. While scientifically substantial, The Power of Sound is a very accessible read for the lay person. It is a great resource in a groundbreaking field. "Soundwork," says Leeds, "will have tremendous significance in this decade as scientists continue to look to music and sound to enhance health, learning and productivity."

1 of 1 people found the following review helpful:

5.0 out of 5 stars Excellent!, July 13, 2008

By	Ariana (Santa Cruz, CA) - See all my reviews

Excellent overview of the new field of psychoacoustics. Well written and absorbing. Lots of resources included for further study/information/application.