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Editorial Reviews
From Publishers Weekly
Author and publisher state at the outset that they are not responsible for adverse effects resulting from the reader's adoption of Wigmore's Living Food Diet, a nutritional regimen that uses germinated and sprouting seeds. With that prominent caveat, the book goes on to discuss the history of this type of food, a staple in the Orient since ancient days. Wigmore, founder of the Hippocrates Health Institute of Boston, includes lists of seeds for sprouting, directions for maintaining a sprout garden (indoors and out) by various methods, and recipes for food and drinks from the harvest. Clear drawings complement the text.
Copyright 1986 Reed Business Information, Inc.
Product Description
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
See all Editorial Reviews
Author and publisher state at the outset that they are not responsible for adverse effects resulting from the reader's adoption of Wigmore's Living Food Diet, a nutritional regimen that uses germinated and sprouting seeds. With that prominent caveat, the book goes on to discuss the history of this type of food, a staple in the Orient since ancient days. Wigmore, founder of the Hippocrates Health Institute of Boston, includes lists of seeds for sprouting, directions for maintaining a sprout garden (indoors and out) by various methods, and recipes for food and drinks from the harvest. Clear drawings complement the text.
Copyright 1986 Reed Business Information, Inc.
Product Description
Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.
See all Editorial Reviews
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Inside This Book
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First Sentence:
The history of the various ways sprouts have been used is fascinating. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Ann Wigmore Foundation, Living Food Lifestyle, United States, Simple Recipes, Basic Bread, Almond Milk, Shopper's Guide, Nutritional Highlights Suggested Uses New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
The history of the various ways sprouts have been used is fascinating. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Ann Wigmore Foundation, Living Food Lifestyle, United States, Simple Recipes, Basic Bread, Almond Milk, Shopper's Guide, Nutritional Highlights Suggested Uses New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
- North Africa: Morocco, Algeria and Tunisia Including Gibraltar, Pantelleria and the Pelagie Islands and Malta by Graham Hutt on page 30
- Enzyme Nutrition by Edward Howell on page 21
Books on Related Topics
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What Do Customers Ultimately Buy After Viewing This Item?
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76% buy the item featured on this page: The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides) $10.36 |
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7% buy The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality (Avery Health Guides) $10.36 |
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6% buy Sprouts The Miracle Food: The Complete Guide to Sprouting $10.36 |
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6% buy The Hippocrates Diet and Health Program $10.40 |
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