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The Spelt Cookbook (Paperback)

~ (Author) "Research indicates that Triticum spelta, or spelt, the earliest known bread wheat, first appeared about 9,000 years ago, some 3,000 years before the grain that..." (more)
Key Phrases: spelt kernels, teaspoon herb seasoning salt, spelt bulgur, The Spelt Cookbook, Serving Suggestion, Veggie Stock (more...)
5.0 out of 5 stars  See all reviews (3 customer reviews)

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The Spelt Cookbook + Spelt Healthy! Quality Whole Food Cooking and Baking with Spelt + Beautiful Bread Baking with Spelt: Natures Healthy Alternative
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  • This item: The Spelt Cookbook by Helga Hughes

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Editorial Reviews

From Publishers Weekly

Spelt burgers, spelt dumplings and spelt coffee are among the surprises in The Spelt Cookbook: Cooking with Nature's Grain for Life, an October title from Avery Publishing. Author Helga Hughes, a health and food writer, explains why this flavorful, little-known grain fell out of favor during the Industrial Revolution and offers 175 recipes to promote its acceptance as a foodstuff full of nutrition and nut-like taste. (paper, 198p ISBN 0-89529-696-9)
Copyright 1995 Cahners Business Information, Inc.

Product Details

  • Paperback: 198 pages
  • Publisher: Avery Trade (May 1, 1995)
  • Language: English
  • ISBN-10: 0895296969
  • ISBN-13: 978-0895296962
  • Product Dimensions: 9 x 7.4 x 0.9 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.com Sales Rank: #352,787 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #52 in  Books > Cooking, Food & Wine > Cooking by Ingredient > Rice & Grains

More About the Author

Helga Hughes
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Inside This Book (learn more)
First Sentence:
Research indicates that Triticum spelta, or spelt, the earliest known bread wheat, first appeared about 9,000 years ago, some 3,000 years before the grain that led to modern wheat made its appearance. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
spelt kernels, teaspoon herb seasoning salt, spelt bulgur, cup white spelt flour, springform collar, spelt spread, cups white spelt flour, spelt sprouts, tablespoon canola margarine, spelt flakes, spelt buns, spelt products, cup turbinado sugar, spelt bread crumbs, spelt spaghetti, teaspoon nonaluminum baking powder, prepared muffin wells, teaspoons nonaluminum baking powder, teaspoon turbinado sugar, slices spelt bread, tablespoons turbinado sugar, spelt pasta, transfer the kernels, kernel mixture, tablespoon turbinado sugar
Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Spelt Cookbook, Serving Suggestion, Veggie Stock, Basic Spelt, Muffin Mix, Vita-Spelt Pancake, Savory Garni, Pesto Sauce, Spelt Roux, Whole-Grain Spelt Egg Noodles, Jean Meyer of Gahanna, Lemon Noodles, Monterey Jack, New Jersey, Spelt Honey Graham Crackers, United States, Vita-Spelt Whole Grain Bread Mix, Curry Noodles, Make-Ahead Tomato Sauce, Zucchini-Cilantro Sauce
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Customer Reviews

3 Reviews
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Average Customer Review
5.0 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
38 of 41 people found the following review helpful:
5.0 out of 5 stars An excellent resource for wheat-free cooking., June 29, 1999
By A Customer
Spelt is one of the most versatile grains around, but most people have never heard of it. This cookbook offers diverse recipes for using whole kernel spelt as well as spelt flour to enhance a wheat-free diet. We highly recommend it.
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14 of 17 people found the following review helpful:
5.0 out of 5 stars There IS Life After Wheat!, July 2, 2002
By C. Monk "Crowded Bookshelves" (Methuen, MA United States) - See all my reviews
(REAL NAME)   
Great book for those who want or need to replace Wheat in their diets. These recipes offer alternatives to our usual wheat recipes, and taste great.
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3 of 32 people found the following review helpful:
5.0 out of 5 stars Anxiously awaiting this book, February 25, 2000
By A Customer
Amazon Verified Purchase(What's this?)
i've been a spelt nut for years..
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