The Herbal Menopause Book: Herbs, Nutrition and Other Natural Therapies (Paperback)

~ Amanda M. Crawford (Author) "Menopause occurs when the ovaries stop releasing eggs and menstruation ceases..." (more)
Key Phrases: sip tea all day, sip tea throughout the day, drink two large glasses, Extracts Botanical Names Actions, Dried Herbs Botanical Names Actions, Nutrition Wise Food Choices (more...)

Editorial Reviews

Review

Any interested in holistic applications to common problems will welcome this herbal guide for women entering menopause. Natural treatments for related problems from depression and fibroids to hot flashes and osteoporosis are covered in clear chapters which have been thoroughly researched to provide the latest insights. -- Midwest Book Review

Product Description

Amanda McQuade Crawford graduated from the British School of Herbal Medicine. Drawing on her extensive experience as a herbalist, this comprehensive book provides dozens of specific herbal and other natural therapies for women facing the health issues that arise before, during and after menopause. This text explains the nature and physiology of the most common health concerns and provides herbal formulas to ease the transition. McQuade Crawford offers treatments on dysmenorhhea and pain relating to the menstral cycle, osteoporosis, changing appearance of skin and hair, night sweats and hot flushes, fibroids, and pre and post menopausal methods for getting off Hormone Replacement Therapy. She also guides readers on nutrition, exercise, massage, visualization and other natural therapies.

Product Details

• Paperback: 224 pages
• Publisher: Crossing Press (October 1, 1996)
• Language: English
• ISBN-10: 0895947994
• ISBN-13: 978-0895947994
• Product Dimensions: 9.1 x 7.1 x 0.6 inches
• Shipping Weight: 15 ounces
• Average Customer Review: 3.5 out of 5 stars  See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #431,514 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

6 of 7 people found the following review helpful:

5.0 out of 5 stars worth every penny, August 30, 2002

By	"rising_sun" (Ventura, CA) - See all my reviews

if you buy just one menopause book, this is THE one to get. The Herbal Menopause Book includes much good information not only about the herbs and formula combinations but includes a wealth of knowledge on the entire process of menopause. Amanda simply yet thoroughly explains the transformation womens bodies undergo during this incredible time of life. Sound nutritional advise and "wise food choices" are listed under each condition. Amanda also dedicates a whole chapter to the issue of HRT, and how to come off it safely with the use of herbal medicine. The book is not just an herbal - it is filled with widsom and wit all underscored by Amanda's flair for empowering women of all types and ages.

2 of 2 people found the following review helpful:

1.0 out of 5 stars AUTHOR DID NOT DO HER OWN RESEARCH!, November 13, 2007

By	Judy R. Hanson "RubyStandingDEER" (Broomfield, CO United States) - See all my reviews (REAL NAME)

Amazon Verified Purchase

SHE TALKS ABOUT Siberian Ginseng, THIS IS NOT A real Ginseng! See does not even mention Shepherd's Purse as A way to stop periods, I hate it when a person like this one never actually does her own research. She mentions of mixing herbs together that should not be mixed. NO warnings for herb drug reactions. She speaks of using Black Cohosh (causes liver damage), wild yam root which does nothing, and St. John's Wort all at once. St. John's wort MUST BE TAKEN WITH CAUTION. DO NOT TAKE IT WITH DRUGS! IT can make matters worse. Newer books would be a far better choice Such as "National Geographic DesK Reference to Nature's Medicine" AND PLEASE PAY ATTENTION TO "HERBS DEMYSTFIED!!!" This Woman's book Should be used to start a campfire with.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Vital information for women regarding health and menopause., July 30, 2002

By	R. Hersey (California, USA) - See all my reviews

Amanda McQuade Crawford offers practical information for women in all stages of menopause. Ms. Crawford's degree in phytotherapy from Britain's School of Herbal Medicine and her membership in the prestigious National Institue of Medical Herbalists, in the UK serves her well as she guides her readers through the complexities of menopause. The blend of herbal wisdom and reputable scientific data contained in Ms. McQuade Crawford's writings will serve all women to find relief and to better cope with their symptoms. Introduce this book to your Gynecological doc!