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Ayurveda: The Science of Self-Healing
 
 
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Ayurveda: The Science of Self-Healing (Paperback)

by Dr. Vasant Lad (Author) "Ayurveda encompasses not only science but religion and philosophy as well..." (more)
Key Phrases: kappa constitution, kappa people, licorice ghee, Increases Vata, Increases Pitta, Heating Sweet Heavy (more...)
4.4 out of 5 stars See all reviews (16 customer reviews)

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Frequently Bought Together

Ayurveda: The Science of Self-Healing + The Complete Book of Ayurvedic Home Remedies + Ayurvedic Cooking for Self Healing (2nd Edition)
Price For All Three: $34.61

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Editorial Reviews

Product Description
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basicprinciples, diagnostic techniques, treatment, diet, medicinal usage of kitchenherbs & spices, first aid, food aid, food antidotes and much more.

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Customer Reviews

16 Reviews
5 star:
 (12)
4 star:
 (2)
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Average Customer Review
4.4 out of 5 stars (16 customer reviews)
 
 
 
 
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60 of 64 people found the following review helpful:
5.0 out of 5 stars Yes, this is the definitive introductory ayurveda, December 20, 1998
By A Customer
Keeping it short: this is the only modern intro. to ayurveda that is utterly complete, thorough, concise... well written, top to bottom, thoughtfully organized.... full of very real everyday applications of ayurveda.... it's theory plus application.... confused about ayurveda? want more 'cause you still don't quite get it? yes, this is the book you need.... as an individual's very first book on ayurveda, it is potentially very dense, depending upon consciousness.... if you've already got the essentials in your head, this book will give you an acceleration of understanding...
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34 of 35 people found the following review helpful:
5.0 out of 5 stars excellent book, May 5, 2003
By A Customer
I had the privilage of being treated by Dr. Lad as well as going to several clases he gives at the Ayurvedic institute in Albuquerque NM. The book is a wonderful aid in trying to understand and identify health and disease. You have to be able to understand that "western" medicine is not the answer for everything and that in many cases it will eventually make you even sicker. What do you prefer, Prozac or a cup of some herbal tea that will eventually help you with depression?. What do you prefer, a cup of chamomile tea along with jatamansi or Pepto Bismol?. Ayurveda is something very real, helpful and extremely cheap. Hmmmm..... just wondering why allopacy wants to destroy alternative methods. Even better, is Ayurveda really an alternative treatment? 3,000 years before Jesus Ayurveda was being practiced...so, just wondering who's really alternative. Give it a try, Vasant Lad is a great humble and loving person.
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28 of 35 people found the following review helpful:
4.0 out of 5 stars not enough emphasis on diet and constitutions, July 17, 1999
By A Customer
I would recomend it to people with very little knowlegde of Ayurvedic pratices, Lad could have elaborated on the concept of Prakruti (basic constitution) and Vikruti (current condition)a bit more. Especially taking into consideration diet and it's effect on the combination of the constitutions.
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Most Recent Customer Reviews

5.0 out of 5 stars Easy to Read
Very easy to understand the basics of Ayurveda science. Beautifully written with clear drawings and photographs. Specific info on pulse, eye, tongue, nail, urine diagnosis.
Published 2 months ago by Fortunate One

5.0 out of 5 stars Ayurveda; The Science of Self Healing
Loaned my first book out a while back and didn't get it back, so had to get another. A great reference book and is very helpful for those who practice an Ayurvedic lifestyle
Published 3 months ago by T. Simmons

1.0 out of 5 stars Another dodgy SCAM modality
This is yet another modality of Supplements, Complementary & Alternative Medicine (SCAM), with a dubious origin and big claims with little evidence. Read more
Published 3 months ago by Ronin

5.0 out of 5 stars out of expectations...
I intended to know what ayurveda is. but the book offers more. it's very practical that you can apply it in your daily life. Read more
Published 3 months ago by K. Su

5.0 out of 5 stars Great book!
This is an excellent starter book for those wanting to explore Ayurveda, and boy is it ever worth exploring!
Published 5 months ago by Jason Dowell

5.0 out of 5 stars Fine Introduction, but not Definitive
This book covers the fundamentals of holistic health / Ayurveda. This book helped me to understand the baics of our human body, why we get disease. Read more
Published 7 months ago by S. KUMAR

5.0 out of 5 stars Ayurvedic Audio by Dr. Vasant Lad
Wonderfully done. As a student of Ayurveda this audio of 6 cds by Dr. Vasant Lad is very informative and easy to understand. Brilliant. Read more
Published 13 months ago by Skinpro

5.0 out of 5 stars Great lectures
Same as the audio tapes, really great to have. Have them loaded on my ipod too. :)
Published 20 months ago by Jennifer Spencer

5.0 out of 5 stars A definitive reference book on Ayurveda
This book is the definitive reference book on Ayurveda. You will refer to it, time and time again.
Published on December 30, 2006 by Philip A. Dicostanzo

4.0 out of 5 stars Great Introduction to Ayurveda
This book was a clear yet comprehensive introduction to a very complex system of medicine with which I had had no previous experience. It was very helpful.
Published on July 26, 2006 by Adrean L. Dills

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Ayurveda: The Science of Self-Healing

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