How to Heal Depression (Audio Cassette)

~ (Author), Peter McWilliams (Author)

Editorial Reviews

Product Description

The first companion to the eighteen-year bestseller, How to Survive the Loss of a Love, this clear, simply-written program explains what depression is, what causes it, and what the most effective treatments are. 3 cassettes.

Product Details

• Audio Cassette
• Publisher: Mary Book / Prelude Pr (April 1996)
• Language: English
• ISBN-10: 0931580374
• ISBN-13: 978-0931580376
• Product Dimensions: 7.2 x 4.5 x 1.8 inches
• Shipping Weight: 8 ounces
• Average Customer Review: 3.9 out of 5 stars  See all reviews (16 customer reviews)
• Amazon.com Sales Rank: #2,515,505 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

20 of 20 people found the following review helpful:

5.0 out of 5 stars Great for understanding and normalizing depression., March 19, 2002

By	Beth Cholette "doctor_beth" (Upstate NY USA) - See all my reviews (TOP 10 REVIEWER)    (REAL NAME)

This review is from: How to Heal Depression (Hardcover)

I am a psychologist working in a college counseling center, and I frequently recommend this book to my clients. The only thing I don't like about the book is the title, because I think it is misleading. Rather than help to "heal" depression, this book is excellent for helping one to understand their depression and to normalize this experience as a means to reduce self-blame. The best part of this book is its unique, easy-to-read format: the chapters are written in outline form, and each chapter is just 1-2 pages long and printed on the left-hand sides of the pages only. The right-hand side pages contain quotes and sayings from famous people who have experienced depression, including Abraham Lincoln ("I am now the most miserable man living"). A great first step to understanding depression in yourself or someone you love.

10 of 10 people found the following review helpful:

5.0 out of 5 stars Simple to read with comforting compassion and help., May 2, 1999

By A Customer

This review is from: How to Heal Depression (Hardcover)

I found this book to be a great help while dealing with difficult times. It is simple and quick to read with great quotes and phrases from famous poets and historical people that keep the book upbeat and easy to relate to. I would recommend it to anyone who is feeling that they are fighting the never-ending battle of depression alone.

9 of 9 people found the following review helpful:

5.0 out of 5 stars This book was helpful and informative, February 11, 1998

By A Customer

This review is from: How to Heal Depression (Paperback)

I do not suffer from depression but two of my very closest friends have and do. Both have read this book and asked me to read it also. It helped them feel like there was a way out, and it helped me understand the right and wrong ways to act around those suffering from depression. I think it is an important book.