by Brenda Lane Richardson
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When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession by Jane R. Hirschmann |
Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life by Jane R. Hirschmann |
Secrets of Feeding a Healthy Family: Orchestrating and Enjoying the Family Meal by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D |
by Ellyn Satter
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This book offers a common-sense, relaxed approach to healthy eating for children of all ages. The authors present evidence that children will naturally self-regulate their eating if rigid rules are not imposed upon them. They also address parents' most common concerns such as when, what, and how much kids should be eating, how to handle peer pressure, the sugar controversy, body-image problems, special situations, and eating disorders. This book will help both parents and children make peace with food.
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79% buy the item featured on this page: Preventing Childhood Eating Problems: A Practical, Positive Approach to Raising Kids Free of Food and Weight Conflicts $8.76 |
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