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Bullet-Proof Abs : 2nd Edition of Beyond Crunches (Paperback)

by Pavel Tsatsouline (Illustrator), Andrea Ducane (Photographer), Robert Pearl (Photographer), Derek Brigham (Photographer) "Comrade! I have forged bullet-proof abs for the Special Forces of the Evil Russian Empire..." (more)
Key Phrases: full contact twist, kettlebell training, kettlebell lifting, Second Focus, Bending the Fire, Cindy Crawford (more...)
4.1 out of 5 stars  (41 customer reviews)
List Price: $34.95
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Bullet-Proof Abs : 2nd Edition of Beyond Crunches Power to the People! : Russian Strength Training Secrets for Every American
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Editorial Reviews
—James J. Lorimer, Schwarzenegger/Lorimer Productions
"Thank you for the great job you did in your presentation (on abdominal training) at the Arnold Fitness EXPO Seminar."

M.L. "Sandy" Wall, Training Advisor
"I am writing on behalf of the entire Board of Directors of the Texas Tactical Police Officers Association..."

See all Editorial Reviews
Product Details
  • Paperback: 128 pages
  • Publisher: Dragon Door Publications; 2 Revised edition (December 1, 2000)
  • Language: English
  • ISBN-10: 0938045253
  • ISBN-13: 978-0938045250
  • Product Dimensions: 10.6 x 8.3 x 0.5 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: