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Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
 
 
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Breathe! You Are Alive: Sutra on the Full Awareness of Breathing (Paperback)

by Thich Nhat Hanh (Author) "I heard these words of the Buddha one time when he was staying in Savatthi in the Eastern Park, with many well-known and accomplished disciples,..." (more)
Key Phrases: young bhikshus, practiced continuously, mental formations, Full Awareness of Breathing, Four Establishments of Mindfulness, Four Jhanas (more...)
5.0 out of 5 stars  (5 customer reviews)

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Editorial Reviews
Midwest Book Review
Breathe! You Are Alive: Sutra on the Full Awareness of Breathing is a new and revised edition of the Buddha's most important and basic teachings on meditation. Thich Nhat Hanh presents three translations of The Sutra on the Full Awareness of Breathing (Anapanasati) from the Pali and the Chinese. In his commentaries, Thich Nhat Hanh outlines the methods of conscious breathing taught by the Buddha and offers exercises for practicing them today. These commentaries give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and our out-breath. Breathe! You Are Alive is an essential addition to any library Buddhism collection.

Product Description
Breathe! You Are Alive offers the Buddha's sixteen basic exercises for conscious breathing.


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Product Details
  • Paperback: 104 pages
  • Publisher: Parallax Press (January 1, 1996)
  • Language: English
  • ISBN-10: 0938077937
  • ISBN-13: 978-0938077930
  • Product Dimensions: 7.5 x 5.3 x 0.3 inches
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Average Customer Review: