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Workout for the Soul: Eight Steps to Inner Fitness (Paperback)
by Chrissie Blaze (Author)
  5.0 out of 5 stars 12 customer reviews (12 customer reviews)  
List Price: $14.95
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Editorial Reviews
Dr. Richard Lawrence, International best-selling author, media personality and leading expert on the paranormal in the U.K. Books include: The Meditation Plan, Little Book of Karma.
This clear and informative book offers its readers an invaluable key to mental and spiritual fulfillment.

Dave Davies, International rock star/Rock and Roll Hall of Fame. Lead guitarist/writer and founder member of The Kinks.
At last a truly practical book about how to survive these stress-filled times.

See all Editorial Reviews
Product Details
  • Paperback: 168 pages
  • Publisher: Aslan Publishing (November 2001)
  • Language: English
  • ISBN-10: 0944031900
  • ISBN-13: 978-0944031902
  • Product Dimensions: 9 x 6.8 x 0.5 inches
  • Shipping Weight: 11.5 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars 12 customer reviews (12 customer reviews)
  • Amazon.com Sales Rank: #305,597 in Books (See Bestsellers in Books)
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Workout for the Soul: Eight Steps to Inner Fitness
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Workout for the Soul: Eight Steps to Inner Fitness 5.0 out of 5 stars (12)
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Power Prayer: A Program to Unlock Your Spiritual Strength 4.7 out of 5 stars (6)
$8.76
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7 of 7 people found the following review helpful:
5.0 out of 5 stars A Spiritual Feast!, December 14, 2001
What a wonderful book! I had received this book as a gift, and quite frankly I didn't know what to expect. I have been searching for a long time for something which resonated on a 'heart level' with me, and this is it! It has it all, easily understandable philosophy and chock full of powerful practices, all explained so that they are easily understood...AND are within the capacity of virtually everyone. I have read many books on Yoga, but found the Chrissie's explanation of the cornerstone to good mental, physical, and Spiritual health, the 'complete breath' to be the best that I have ever seen! With a background in chi-kung, I was also happy to see that she has included two very powerful chi-kung meditations in the book, 'the Sunbeam and Moonbeam Practices' She also covers, Mystic Visualization theory and practice, Yogic Prayer, the secret behind Mantra and more.., She also gives a wonderful Distant Healing Practice, which I am pleased to say, I have used with VERY GOOD results. If you're looking for a place to start, this is it, if you are a veteran of the Spiritual Path, you will learn as well. I'm the kind of person who wants to 'do something' with my life, not just endlessly be entertained by the latest and greatest. This is where I felt WFTS really shines, it is designed to be a SPIRITUAL WORKBOOK, not just another read and shelf book. Do yourself a favor, buy it, and USE it, and I don't thing you'll ever regret it.