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by The American Lung Association
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Quitting Smoking For Dummies (For Dummies (Psychology & Self Help)) by David Brizer M.D. |
by Barbara Miller
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by Allen Carr
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Help for your pursuit of a smoke-free life
Kicking Butts helps you turn the tables and kick cigarettes out of your life. Simple, practical, and specific strategies allow you to create quitting plans that make the most sense for you and offer the best possible chances of long-term success. With a friendly, easy-to-follow format, Kicking Butts encourages you at every turn, offering motivating, practical quit tips throughout the book. Written by the experts at the American Cancer Society, this book gives you the best methods to quit smoking.
American Cancer Society is a trusted provider of unbiased general information and personalized cancer-related health information and guidance. Its goals emphasize prevention, early detection, and screening; comprehensive treatment information that can help patients make informed decisions; practical answers to patients' questions about work, insurance, money, and planning for the future; and strategies for coping with the physical symptoms and emotional effects of cancer.
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