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Editorial Reviews
Review
I picked up the Lean Advantage at a bookstore and I must tell you I'm getting immediate results; I mean within hours of altering my diet! I sound sensationalistic because I really can't believe how fast my body is changing. I was under the impression that carbs were out these days and protein and high-supplementation was in. I immediately changed my eating habits lock-stock and barrel and voila! Fat loss!!!! As we say in Texas, Damn straight! --Reader comment
Product Description
The first in Clarence Bass' Lean Advantage series, which is an organized collection of his Ripped columns in Muscle & Fitness magazine. The Ripped Department was the longest running column in the world's leading bodybuilding magazine. Usually in question-and-answer form it constituted essentially an encyclopedia of bodybuilding, covering losing fat, getting fit, healthy lifestyle, aging, or anything relating to diet and exercise.
See all Editorial Reviews
I picked up the Lean Advantage at a bookstore and I must tell you I'm getting immediate results; I mean within hours of altering my diet! I sound sensationalistic because I really can't believe how fast my body is changing. I was under the impression that carbs were out these days and protein and high-supplementation was in. I immediately changed my eating habits lock-stock and barrel and voila! Fat loss!!!! As we say in Texas, Damn straight! --Reader comment
Product Description
The first in Clarence Bass' Lean Advantage series, which is an organized collection of his Ripped columns in Muscle & Fitness magazine. The Ripped Department was the longest running column in the world's leading bodybuilding magazine. Usually in question-and-answer form it constituted essentially an encyclopedia of bodybuilding, covering losing fat, getting fit, healthy lifestyle, aging, or anything relating to diet and exercise.
See all Editorial Reviews
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Citations
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4
books
cite this book:
- The Miller Fitness Plan by Carl Miller in Back Matter
- Rock Hard by Robert Kennedy on page 124
- Gold's Gym Nutrition Bible (Gold's Gym Series) by Peter Grymkowski on page 84
- Getting Stronger: Weight Training for Men and Women (Revised Edition) by Bill Pearl in Back Matter
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