Product Description
Discovering the Five Elements is a Chinese medicine guide to healthy living, written as a daybook, with a page for each day of the calendar year. On each page there is a quotation or poem, some text explaining some facet of Chinese medicine, and an exercise to use to stay healthy with the seasons. There's also space to write on each page, so the book can be used as an energy diary to monitor your state of balance with the elements and seasons of your life.
About the Author
Janice MacKenzie is an acupuncture practitioner and teacher with over 20 years experience in the field. She studied at the College of Traditional Chinese Acupuncture (U.K.) under Professor J.R. Worsley, founder of the school and one of the leading proponents of Five Element acupuncture. She currently teaches Five Element acupuncture at the Eastern School of Acupuncture and Traditional Medicine in Montclair, New Jersey.