The Mind: Its Projections and Multiple Facets (Paperback)

~ Yogi Bhajan (Author), Gurucharan Singh Khalsa (Author)

Editorial Reviews

Product Description

While many meditation and philosophy books talk about the need to master your mind, this book provides practical methods to show you how it's done. Discover a yogic approach to consciousness and psychology rooted in the teachings of Kundalini Yoga Master Yogi Bhajan, PhD. Over 40 illustrated meditations demonstrate techniques for directing, clearing, and calming your mind. This concise, conversational book on Kundalini Yoga meditation will help prepare you to meet the challenges of the next millenium.

Some comments:

"The charts easily guide you to select from the meditations."

"It's a great tool for choosing a meditation to set the energy in meetings, to stay on focus, to reach our goals."

"...is a heart to heart talk that takes you into the nature of the mind, the interplay of the positive, negative, and neutral minds, and our resulting personality styles or types."

"I use it everyday to direct my mind and mood to meet the challenges at hand."

"This book is changing my life. It's great!"

Product Details

• Paperback: 206 pages
• Publisher: Kundalini Research Institute; 1st edition (June 15, 1998)
• Language: English
• ISBN-10: 0963999168
• ISBN-13: 978-0963999160
• Product Dimensions: 10.1 x 7 x 0.6 inches
• Shipping Weight: 1 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #131,316 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

30 of 32 people found the following review helpful:

5.0 out of 5 stars The User's Guide to Your Mind and Life through Meditation, August 9, 2000

By	Gurucharan Khalsa (Espanola, New Mexico, USA) - See all my reviews (REAL NAME)

This book is for those who want to understand and use meditation to develop and transform themselves. It has over 42 meditations coded to every aspect of the mind in our personality. It discusses the three basic minds, postive,negative and neutral. It links these to the inherited mind. It then classifies all the facets and projections that compose the automatic functions of our mind.

It is the only book on Meditation that de-codes classical eastern thinking into a useable form for western psychology. It is like a Physician's Desk Reference for the average person.

Deep and thorough. No fluff here. When you are all done, you will never again ignore the need to conquer your mind so you can conquer your world.

As the co-author I can only tell you that thirty years of study with Yogi Bhajan, a master of meditation, has resulted in this book which is a foundation for the future of meditation to refine awareness and elevate the quality of your life.

It breaks the myth of meditation as simply sitting, as passive or as having only one form. If you like this and like to move, see "Breathwalk" for the art of walking meditation.

4 of 4 people found the following review helpful:

5.0 out of 5 stars extremely useful, April 28, 2007

By	J. WIlliams - See all my reviews (REAL NAME)

i have bought quite a few yoga and meditation books over the years. this one is by far the most useful. i turn to it again and again to find which meditation best addresses what i want to work on.