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Product Description
A travel diet?
Isn’t that an oxymoron?
No! Traveling is in fact the best time to start a diet. It interferes with the very behaviors that are responsible for the excess weight that you’re packing along on your trip.
Follow The Complete Travel Diet the next time you travel. You’ll sleep better, stay healthier, and feel more confident. You’ll replace bad habits with healthy behaviors. And you’ll lose weight during—and following—your trip!
About the Author
Dr. Terry Riley is a psychologist and internationally recognized authority on managing and influencing travel behavior. He is a consultant, an author, a speaker, and of course a traveler.
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Inside This Book
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First Sentence:
"Travel" and "diet" may seem incompatible. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
junk food group, travel diet, body weight goal, daily food log, starch group, food ball Key Phrases - Capitalized Phrases (CAPs): (learn more)
Food Guide Pyramid, Activity Calories, Sum Calories, Summary Calories, United States, Activity Tip, Servings Calorie New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
"Travel" and "diet" may seem incompatible. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
junk food group, travel diet, body weight goal, daily food log, starch group, food ball Key Phrases - Capitalized Phrases (CAPs): (learn more)
Food Guide Pyramid, Activity Calories, Sum Calories, Summary Calories, United States, Activity Tip, Servings Calorie New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
What Do Customers Ultimately Buy After Viewing This Item?
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45% buy the item featured on this page: The Complete Travel Diet$12.95 |
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27% buy The Traveler's Diet: Eating Right and Staying Fit on the Road $11.66 |
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13% buy Fitness for Travelers: The Ultimate Workout Guide for the Road $12.60 |
 |
9% buy The Fit Traveler: Take Your Workout With You $14.00 |
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