The Complete Travel Diet (Mass Market Paperback)

by Terry Riley (Author) "Travel" and "diet" may seem incompatible..." (more)
Key Phrases: junk food group, travel diet, body weight goal, Food Guide Pyramid, Activity Calories, Sum Calories (more...)

Editorial Reviews

Book Description
A travel diet?

Isn’t that an oxymoron?

No! Traveling is in fact the best time to start a diet. It interferes with the very behaviors that are responsible for the excess weight that you’re packing along on your trip.

Follow The Complete Travel Diet the next time you travel. You’ll sleep better, stay healthier, and feel more confident. You’ll replace bad habits with healthy behaviors. And you’ll lose weight during—and following—your trip!

About the Author
Dr. Terry Riley is a psychologist and internationally recognized authority on managing and influencing travel behavior. He is a consultant, an author, a speaker, and of course a traveler.

Product Details

• Mass Market Paperback: 188 pages
• Publisher: Applied Psychology Press (January 1, 2004)
• Language: English
• ISBN-10: 0964269848
• ISBN-13: 978-0964269842
• Product Dimensions: 6.9 x 4.2 x 0.5 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: No customer reviews yet. Be the first.
• Amazon.com Sales Rank: #1,143,080 in Books (See Bestsellers in Books)
  
  (Publishers and authors: Improve Your Sales)