Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully by Dennis Lewis  (13)  $10.46

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Book Description
Many of us do not realize that our so-called normal breathing habits often undermine our health and well-being. Natural breathing plays a crucial role in our psychological growth and spiritual development as Dennis Lewis explains in this important work about a powerful form of self-healing. He explores the physiology, psychology, and spirituality of natural breathing and brings together his many years of study in the Gurdjieff work, Advaita Vedanta, and the Healing Tao with the latest scientific thinking. The ideas and practices in each chapter show readers in a step-by-step fashion how they can begin to experience the power of natural breathing in their own lives.

From the Publisher
In addition to its success in the United States, The Tao of Natural Breathing has gained enormous interest from publishers around the world. Foreign language rights have already been sold for the following languages: German, French, Spanish, Italian, Dutch, Bulgarian, Portuguese, Croation, Russian, Hindi, and a special English language edition in India.

Browse Sample Pages:
Front Cover | Table of Contents | Excerpt | Index | Back Cover

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