"A must read for all boxers, trainers, fans, and officials. An informative book of this nature has been long awaited." Barry Jordan, MD Sports Neurologist -- Publisher Comments
Product Description
In this text, great emphasis is placed on studying the offensive techniques and defensive tactics of the great masters of the art in the 20th century. A rigorous, successful regimen for training and achieving optimum physical & mental conditioning is a natural complement to boxing strategy. The prevention of injuries, too, is outlined.
The method of instruction in this book has been utilized in many high schools, colleges and universities for over four decades by the author, who is generally recognized as one of the country's leading boxing deans.
The methods work from the perspective of safety, on the one hand, and effectiveness on the other.
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