The Cleanse Cookbook (Paperback)

~ Christine Dreher (Author)

Editorial Reviews

Product Description

"The Cleanse Cookbook" by Christine Dreher CCN, CCH, is a one-of-a-kind cleanse resource guide. It provides a variety of delicious and creative cleanse recipes, as well as valuable information on vegetables, grains, organic food and natural seasonings. It also includes food preparation tips, information on the internal body cleansing process, importance of pH balance, pH testing methods and more.

"The Cleanse Cookbook" was created to support and assist cleansers through their cleanse and detoxification programs and to educate them on the value of cleansing and pH balance. This book provides healthy alkaline-forming cleanse recipes that help to balance the body's pH level and encourage the body to detoxify and clean out. IT can be used with a cleanse program or is effective to use by itself to assist in balancing the pH levels of the body. It is also a helpful tool for people with allergies or restricted diets because it contains no sugar, salt, wheat, dairy, meat, gluten or yeast. To your health! Christine Dreher

From the Publisher

With "The Cleanse Cookbook," Christine Dreher has established herself as the Betty Crocker of the new millennium - a pioneer and driving force in the personal health and cleansing diet arena. The innovative and deliciously healthy recipes tempt the taste buds and reward the palate. Christine's friendly writing style and attention to detail make this book easy to use and a pleasure to read. It is evident Christine has put all the love and care she shows for the planet in her book.

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Product Details

• Paperback: 248 pages
• Publisher: Gemini Services (March 1997)
• ISBN-10: 096586877X
• ISBN-13: 978-0965868778
• Product Dimensions: 8.4 x 6 x 0.7 inches
• Shipping Weight: 12.8 ounces
• Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
• Amazon.com Sales Rank: #832,658 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

13 of 13 people found the following review helpful:

5.0 out of 5 stars A one-of-a-kind, excellent cleanse resource guide!, February 27, 2000

By	Mareyl McKinley, Editor Awareness Magazine (Los Angeles, CA) - See all my reviews

"The Cleanse Cookbook" by Christine Dreher

Book Review - Awareness Magazine Jan/Feb. 2000 written by Editor, Maryel McKinley

A one-of-a-kind, excellent resource and guide to assist in detoxifying and balancing the body's pH. With the evolution of modern society, most people have neglected their most valuable resource in life -the human body. More and more people are suffering from immune deficiencies and nondescript illnesses that are most likely due to the pesticides, toxins, demineralized foods and preservatives/processing to which the food of today is exposed.

"The Cleanse Cookbook" not only educates one on why these stressors can influence the quality of our life by destroying our immune systems, organs, and digestive systems, but it also provides reasonable solutions and wonderful recipes that will make cleaning out our bodies fun and easy.

"The Cleanse Cookbook" teaches us to stop trying to ingest products that cover up the symptoms of a toxic body, but rather to naturally cleanse and maintain balance by eliminating the toxic accumulation which is the cause of so many health problems.

This book is also great to use as an allergy-free, gluten-free, vegan and pH alkaline cookbook and encourages the use of Stevia as a sweetener, rather that the dangerous consumption of sugar and artificial sweeteners. Bon Appetit as you enjoy delicious tasty recipes and newfound energy and health as a result! Try it, you just might get hooked!

9 of 9 people found the following review helpful:

5.0 out of 5 stars "The Best Vegan Cookbook I`ve Found.", January 28, 1999

By A Customer

For anyone looking for a great vegan cookbook that combines the healthest in grains,veggies and oils,this is it. Very well laid out with sections on soups,salads,vegetables,grains,dressings,sauces& dips and desserts.Christine uses a nice variety of herbs to make for real tasty dishes.With lots of information on PH balancing and cleansing a must for good health. HIGHLY RECOMMENDED

7 of 7 people found the following review helpful:

5.0 out of 5 stars a valuable tool for living a TRULY healthy life., January 23, 1999

By A Customer

Christine Dreher's "Cleanse Cookbook" is a resource I use often. One of my favorite features of her cookbook is all the information on fruits, veggies, grains, and miscellaneous items. She helps the reader shop for and more importantly, store foods properly. The recipes are tasty, innovative, and NEVER boring. As a vegan it is hard to find good cookbooks that don't use a lot of tofu or processed meat "substitutes". I hear she is working on a second cookbook. I can hardly wait!