Amazon.com: Leaf Your Weight Behind: Nancy Barnes, Marina Volynets: Books

Special Offers and Product Promotions

Save $10 when you spend $50 and pay with Bill Me Later. The fast and convenient way to buy without using your credit card. Offer limited to items purchased from Amazon.com between July 14, 2008 and July 21, 2008. One per customer account. Enter code BMLSAVES at checkout. Here's how (restrictions apply)

Editorial Reviews

Publisher Comments
Here's what the medical community is saying about Leaf Your Weight Behind.

In my busy OB/GYN practice the most common complaint from patients is their inability to lose weight. Many have tried diets that work temporarily but ultimately lead to disappointment. Often muscle mass as well as adipose tissue is lost. This book offers a simple, easy to follow plan leading not only to rapid weight loss but also to changes in eating habits which can be permanent and healthy. (Dr. Perry Wells,OB/GYN, Macon, GA.)

At a time when the bookstores are full of new diet books, do yourself a favor and read this one first! Nancy and Marina have developed an amazing diet plan that works. It is easy to follow and the food is outstanding. This diet plan gives you the results you want--losing weight without being hungry. You will enjoy delicious menus. The recipes are easy to prepare and will delight not only you but your entire family. (Dr. Jennifer Allen, Allen Dermatology, Macon, GA.)

As an Orthopedic surgeon, I frequently see patients that suffer with orthopedic problems as a result of excess weight. Many of these patients are at wits end because they feel they have tried everything to lose weight. I can gladly recommend Leaf Your Weight Behind to them because it a sensible, healthy plan that works. It worked for me! I lost 25 pounds and didn't have time to exercise. The benefits of this program combined with exercise will produce great results. I believe this is the program that people are looking for to give them a healthy lifestyle. I enthusiastically recommend it to my patients and enthusiastically recommend it to you! (Dr. Bill Barnes, Piedmont Sports Medicine Clinic, Macon, GA.)

What men are saying about Leaf Your Weight Behind.

I like this plan! I'm not hungry. It's easy to follow. Everything I need to know is here in the book and I'm losing weight. (Joe Cole, owner of Cole Company, Olney, IL.)

I have never read a diet book and I never will read one but Leaf Your Weight Behind is different. It only took me 20 minutes to read it and I thought it was great! I understand what they are saying and it makes sense to me. This is the kind of book I like, short and to the point. ( Larry Horstein, owner of Crazy Horse Ranch, Ft. Valley, GA.)

Since going to college I have put on the Freshman 15' and Leaf Your Weight Behind has shown me how to lose that weight and helped me change my poor eating habits that caused me to gain the weight in the first place. (Daniel Neill, engineering student, Rochester Hills, MI.)

Leaf Your Weight Behind has changed my life. Not only has it helped to stabilize my manic-depressive disorder, but it enabled me to lose 50 pounds in 5 months! This diet has helped me regain my emotional well being. (Nathan Patrick Griffin, Breckenridge, CO.)

Book Description
Discover how 2 opposite cultures, Russian and American, miraculously came together to create a natural and healthy approach to losing weight. "Leaf Your Weight Behind" is a 'normal protein'-low carbohydrate diet that is bursting with fresh fruits and vegetables. Fiber is definitely not a problem on this plan, neither is protein overload. This lifestyle of healthy eating is what Americans need. It is what people want to learn to develop. "Leaf Your Weight Behind" does just that as it puts you on the road to good health and permanent weight loss.

See all Editorial Reviews

Inside This Book (learn more)

First Sentence:
Our lives have been forever enhanced since Vadim and Marina Volynets came to live with us two years ago. Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (

Leaf Your Weight Behind (Paperback)