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Editorial Reviews
Book Description
If you use a heart rate monitor, it's key to record your workouts. The first of its kind, this log is designed eactly for keeping your heart rate datga clearly and concisely. Here's a way to diary a years worth of workouts in one book plus log your results from events, activities, and races.
If you use a heart rate monitor, it's key to record your workouts. The first of its kind, this log is designed eactly for keeping your heart rate datga clearly and concisely. Here's a way to diary a years worth of workouts in one book plus log your results from events, activities, and races.
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Citations
(learn more)
5
books
cite this book:
- The Heart Rate Guidebook to Heart Zone Training by Sally Edwards in Back Matter (1), Back Matter (2), and Back Matter (3)
- The Heart Rate Monitor Workbook for Indoor Cyclists by Sally Edwards in