Achieving Great Health -- How Spirulina, Chlorella, Raw Foods and Ionized Water Can Make You Healthier than You Have Ever Imagined (Paperback)

~ (Author) "I got my first warning sign that I was heading for physical ruin in 1992 after a stressful move from New Jersey to Michigan..." (more)
Key Phrases: fired cuisine, rejuvenating nutrients, negative ion environment, Great Health, Raw-food Diet, Gabriel Cousens (more...)

Editorial Reviews

Review

After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. -- Peter Ragnar

After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. -- Peter Ragnar<br /><br />After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. -- Peter Ragnar<br /><br />After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. --Peter Ragnar<br /><br />Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. -- Viktoras Kulvinskas, MS<br /><br />Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. --Viktoras Kulvinskas, MS<br /><br />Having been a clinical nutritionist and raw foodist for 35 years, I recommend this natural health book without any reservations. -- Fred Bisci, MD<br /><br />Having been a clinical nutritionist and raw foodist for 35 years, I recommend this natural health book without any reservations. --Fred Bisci, MD<br /><br />After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. --Peter Ragnar<br /><br />Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. -- Viktoras Kulvinskas, MS<br /><br />Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. --Viktoras Kulvinskas, MS<br /><br />Having been a clinical nutritionist and raw foodist for 35 years, I recommend this natural health book without any reservations. --Fred Bisci, MD

After years of testing, using his own body as the laboratory and observing the results, Robert discovered the hidden formula. --Peter Ragnar

Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. -- Viktoras Kulvinskas, MS

Call it whatever you like, Bob offers you the missing "Owners Manual" for jump starting your life. --Viktoras Kulvinskas, MS

Having been a clinical nutritionist and raw foodist for 35 years, I recommend this natural health book without any reservations. -- Fred Bisci, MD

Product Description

The body can cure itself of any disease. If you are sick it is because you allow yourself to remain sick. Hydration, alkalization and detoxification are the three keys to preventing and curing us of any disease. Nothing is more important to the body than water and there is no better water for the human body than Ionized Water. It is a powerful antioxidant, as well as extremely alkalizing, hydrating and detoxifying. Fasting with water is the healthiest thing we can do for the body. Spirulina and Chlorella are the two most powerful whole foods in the world. They are perfect proteins and have the broadest array of nutrients of any foods. We should replace our traditional animal protein sources, meat, fish, eggs and dairy with these two nutraceuticals, which, like all raw foods, provide the body with the proper nutrition so the body can heal itself. Probiotics (acidophilus and bifidus) are friendly bacteria that help the body assimilate nutrients and keep the digestive tract clean and alkalized. They are crucial to human health and should be consumed with everything we eat. All cooked foods are acidic, poisonous and addictive. We eat them because we like their taste and because we have been conditioned all our lives to believe they are healthy for us. Raw foods are alkaline and rejuvenate the body by providing the body with nutrients that have not been either destroyed or chemically altered by cooking. Cooking is the greatest destroyer of our health. Raw foods contain enzymes which are responsible for every movement, action or thought of the human body and mind. Without enzymes, life would not be possible. Regular vigorous exercise is essential if we wish to achieve robust health. We should work each of our 650 muscles every day. Cultivating a positive mental attitude is also critical to our health. Self-doubt can destroy your efforts with the force of split atoms. Have faith in yourself and what you can achieve and a hero that others will want to follow will appear in your mirror one day. Great Health gives us confidence, vigor, purpose and even more importantly it gives us hope.

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Product Details

• Paperback: 235 pages
• Publisher: The Watershed Wellness Center; 1st edition (May 25, 2005)
• Language: English
• ISBN-10: 0970393369
• ISBN-13: 978-0970393364
• Product Dimensions: 8.8 x 5.9 x 0.6 inches
• Shipping Weight: 1.1 pounds (View shipping rates and policies)
• Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #142,756 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

13 of 13 people found the following review helpful:

5.0 out of 5 stars Great Resource, April 16, 2007

By	Natural Health Nut - See all my reviews

This book is very informative and educational. The information it provides is useful and well-documented. I started taking spirulina and chlorella six months ago and Achieving Great Health has been a very good resource for me. It is an easy read with well-documented support; I think everyone would benefit from this book, no matter what their understanding of health and nutrition. It is motivating and makes sense. McCauley provides a great resource to those looking for great health!

17 of 20 people found the following review helpful:

5.0 out of 5 stars Achieving Great Health -- How Spirulina, Chlorella, Raw Foods and Ionized Water Can Make You Healthier than You Have Ever Imagin, August 31, 2005

By	Truth Seeker (Jefferson, MO) - See all my reviews

This is by far the most comprehensive book on natural health I have ever written. The author obviously lives the lifestyle he promotes. The book is detailed and has an abundence of scientific references to back his claims that we need to move to a raw food diet if we expect to be healthy. He also explains water and why we need to consume it each and every day. I was surprised at many of the conculsions arrived at in the book, but when I stopped to think about it I could see he is right about all of it. The book outlines six things we need to do to be health and cure ourselves of disease. I was very impressed with it and urge everyone to read it if you want to be truly healthy.

6 of 6 people found the following review helpful:

5.0 out of 5 stars Changed my life, January 4, 2008

By	O. Jimenez - See all my reviews (REAL NAME)

This book is truly have changed my life. I used to believe that foods I was eating were healthy, but for a past two years I started discovering that this was not true. After reading this book, I am very much convinced. I am not only feeling better, but got so much energy.