The Secrets of Self-Hypnosis: Harnessing the Power of Your Unconscious Mind (Paperback)

~ Adam Eason (Author)

Editorial Reviews

Product Description

The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind.

Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life; all by yourself!

You will learn how to:
* Increase confidence
* Manage and overcome stress
* Distort your perception of time. Slow it down, or speed it up!
* Become a non-smoker
* Achieve and maintain your ideal weight
* Let go of pain
* Heal faster
* Create wealth

This book offers a wide array of techniques to ensure your experience with self-hypnosis is powerful, profound, and helps you achieve your goals.

From the Publisher

This book is for anyone who wishes to improve upon areas in their life such as weight loss, building confidence, overcoming stress, creating wealth, and many more.

See all Editorial Reviews

Product Details

• Paperback: 276 pages
• Publisher: Network 3000 Publishing; First Print edition (July 8, 2005)
• Language: English
• ISBN-10: 0970932197
• ISBN-13: 978-0970932198
• Product Dimensions: 8.3 x 5.5 x 0.9 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (27 customer reviews)
• Amazon.com Sales Rank: #202,872 in Books (See Bestsellers in Books)

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  #45 in	Books > Health, Mind & Body > Self-Help > Hypnosis
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Customer Reviews

Most Helpful Customer Reviews

41 of 44 people found the following review helpful:

5.0 out of 5 stars Entertaining Self-Help, February 19, 2006

By	Belinda 'Bel' Marshall (Harrow, Middx, UK) - See all my reviews

I got this book simply because my daughter bought it, raved about it and I wanted to see what all the fuss was about. Having only intended on "dipping my toe in" and casually reading a few pages I got drawn in and loved it. My husband and I have since spent lots of time in trances! This book is going to show you how to go into a trance, that is, how to get into a state of hypnosis. Then it gives a load of various ways to do things while in trance and use it for all the stuff that most people will buy the book for; stopping smoking, losing weight, all that kind of thing. I just found it interesting and a lot of fun even though I had no major issue to deal with. This is a great book; easy to read, easy to follow and not loaded with technical or academic terminology. I recommend it.

30 of 31 people found the following review helpful:

5.0 out of 5 stars Excellent, February 5, 2006

By	Richard "Ducksy" Ducks (Florida, USA) - See all my reviews

As one of the previous reviews says, you will keep on referring to this book. My copy is very well thumbed already! You do have to read it through from cover to cover the first time, you can then refer to the parts that you want to concentrate on. I heard this guy Adam Eason speak on radio here in the US and he was funny and entertaining and that style comes through in this book.

I bought the book to help to stop smoking and I have since stopped smoking using the techniques in this book. More than that, I have honestly found it much much easier than I expected.

All in all it is excellent. I loved it and am a true convert. I was totally new to this kind of thing and am now getting right in to self-hypnosis, and goddam I love the feeling of it. It sure is a great way to feel good.

27 of 28 people found the following review helpful:

5.0 out of 5 stars Useful For Many Reasons, February 11, 2006

By	Tobias Reynolds (Chiswick, London, UK) - See all my reviews

As a hypnotherapist I have been using the structure and techniques in this book and showing my clients how to use those skills and I subsequently recommend that they invest this book. The specific technique demonstrated here is very easy for anyone to use and allows anyone to apply it.

Having applied much of the books content to myself as well, I have thoroughly enjoyed learning how to use self-hypnosis in this way. The settling techniques and accompanying explanations in this book are not found anywhere else in the many self-hypnosis books that I have read over the years. This alone made it worthwhile.

I got one of the recently revised copies too and it is very easy to read and as I have said, for me it has been very useful for a variety of reasons.