Say Goodnight to Insomnia by Gregg Jacobs  (56)
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Liquid Mind VIII: Sleep ~ Liquid Mind  (17)
$13.99
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Book Description
Blue Marble has combined a concise guidebook of essential knowledge to improve sleep (written by a leading expert from Harvard) with a CD of relaxing music. Why is there a CD in a sleep book? Recent studies have shown that there is an important connection between music, relaxation and sleep.
About the Author
Dr. Gregg Jacobs, a fifteen-year sleep research veteran at Harvard Medical, is known for creating the world's first drug-free program proven to conquer insomnia.
Blue Marble has combined a concise guidebook of essential knowledge to improve sleep (written by a leading expert from Harvard) with a CD of relaxing music. Why is there a CD in a sleep book? Recent studies have shown that there is an important connection between music, relaxation and sleep.
About the Author
Dr. Gregg Jacobs, a fifteen-year sleep research veteran at Harvard Medical, is known for creating the world's first drug-free program proven to conquer insomnia.
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