Solving the Interstitial Cystitis Puzzle: A Guide to Natural Healing (Paperback)

~ (Author), Shira Lee (Author), Dawn Mahowald (Author) "Doctors have been saying for years, "There is no cure for interstitial cystitis..." (more)
Key Phrases: alkalizing program, latent acidosis, alkalizing diet, Solving the Interstitial Cystitis Puzzle, Hatha Yoga, United Kingdom (more...)

Editorial Reviews

Review

...very well done...a book clearly written about IC...as well as a nutritionally sound reference book. -- NewBookReviews.com — August 1, 2001 --This text refers to an out of print or unavailable edition of this title.

Product Description

Interstitial Cystitis is not just a disease of the bladder. My observation is the etiology of IC is a manifestation of accumulating body imbalances.

The foundation of recovering from IC begins with alkalizing the body. Included in the healing process are treating leaky gut, balancing hormones, addressing allergies, detoxifying the liver, and healing the digestive and endocrine systems. Stress management, nutrition and lifestyle changes are also included in order to heal body, mind, and Spirit.

I healed IC. Others are healing, too. This book outlines my discovery and recovery from IC and the knowledge I have gained through my continuing communication with others. We are empowering ourselves and regaining our lives naturally and holistically by following healthy guidelines. Remember, a journey of a thousand miles begins with the first step.

See all Editorial Reviews

Product Details

• Paperback: 368 pages
• Publisher: Holistic Life Enterprises; 2 edition (March 16, 2006)
• Language: English
• ISBN-10: 0971086923
• ISBN-13: 978-0971086920
• Product Dimensions: 8.8 x 6 x 1 inches
• Shipping Weight: 1.2 pounds (View shipping rates and policies)
• Average Customer Review: 4.1 out of 5 stars  See all reviews (16 customer reviews)
• Amazon.com Sales Rank: #343,595 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

30 of 30 people found the following review helpful:

5.0 out of 5 stars If you want to cure your IC, buy this book, January 10, 2004

By	Ginny (Alaska) - See all my reviews

I have suffered from interstitial cystitis for eight years. I thought I had tried everything, acupuncture and herbs, long term antibiotics, Elmiron, even narcotics. I was so desperate I tried the Interstim, but got an infection. The thought had crossed my mind to even have my bladder removed. I admit there were times I felt so discouraged I even contemplated leaving this planet...I can't tell you how many different doctors and urologists I have seen. A friend with IC in a support group recommended this book and finally, after all these years I am starting to get my life back. Amrit Willis is right, you can heal IC. After reading this book, I started with her suggestions and after a couple of weeks I was only getting up once at night to use the bathroom instead of my usual 6 or 8 times. I started her alkalizing approach and worked on my allergies first as she recommends. My bladder pain has gone from an excrutiating level to barely noticable. It is so incredible. And there are so many other steps in her book I have not even done yet. Best of all her approach is natural. For anyone who feels like I did, that there is no hope, buy this book, it will change your life. Thanks to her chapter on sex, my husband and I are thrilled since our sex life is the best it has been in our 10 years of marriage. It is like a second honeymoon. I agree, Amrit is a God send. Thank you Amrit for writing this book.

18 of 18 people found the following review helpful:

5.0 out of 5 stars Amrit is great, June 25, 2005

By	M. Brock - See all my reviews (REAL NAME)

I have ordered and read this book...diet and lifestyle changes really do make a world of difference! Amrit gives lots of valuable information, so much I cannot even list it all here! The IC diet that doctors prescribe do not eliminate all the foods which irritate the IC patient. Try Amrit's program...eventually, you'll be able to add other foods back into your diet. But one thing is for certain--once you start feeling so much better, you won't go back to your old eating habits, anyway. This is not a quick fix, as chronic illness takes 1-3 years to recover from, on average...but people do get there! And Amrit is incredibly accessible on her support site...she actually answers e-mails, and for a reasonable fee, you can set up phone consultations with her! Thank you, Amrit...this book was one of the answers to my prayers.--Miranda

22 of 23 people found the following review helpful:

5.0 out of 5 stars This book is a must-have for anyone with IC!!, August 13, 2001

By A Customer

This review is from: Solving the Interstitial Cystitis Puzzle : My Story of Discovery and Recovery (Paperback)

Amrit Willis' tale and method of curing herself from IC is amazing, and makes so much sense. I have used the diet and some of the recommendations and have also not had any symptoms of IC since starting the alkaline diet. My dietician and doctor were impressed and have also ordered the book. I am so thankful to have had the opportunity to read this!!