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11 of 12 people found the following review helpful:
5.0 out of 5 stars
Holtzclaw's Primer Tackles Vital Emtional Issues, February 13, 2002
I decided to review Dr. Teri Kai Holtzclaw's execellent primer "This is Not Brain Surgery" because I found it extremely informative, thought-provoking, and useful in my preparations for gastric bypass surgery. It is a valuable tool because it helps the reader identify and begin to tackle important emotional issues surrounding morbid obesity and weight loss surgery that must be addressed if the patient is to have LONG TERM SUCCESS. I purchased two other full-length books on the procedure itself -- which were excellent -- they explained the physical aspects of the surgery and the day-to-day life-style changes I will have to make, but they barely touched on the EMOTIONAL issues. I wanted more information and I got it in this booklet. Even though it is only 47 pages (a full length version apparently is due out this year) Dr. Holtzclaw deftly and honestly discusses major emotional issues such as integrity, anger and food addiction. She also includes methods to strengthen self-esteem and the tools to develop skills needed to succeed before and after the surgery. She gets you ready. She doesn't use high-brow psycho-babble, she tells it like it is, and supplies some self-help writing/journaling exercises which allow the reader to expound on the issues -- to personalize it. Some of the exercises can be "gut wrenching" but that's the whole point, these emotional issues are not something you can just have explained to you in a nice, neat little package and that's it -- you have to be "in it" or you won't succeed, at least in the long term. That's what I learned from this little book. I thought the primer was well worth the price because the author isn't just some skinny doctor telling me about my fat, she knows what she is talking about because she had the surgery herself several years ago and has successfully lost more than 150 pounds. Her "Before" and "After" photos are remarkable. If you are thinking about having gastric bypass surgery, this booklet should be required reading.
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