The Living Foods Lifestyle (Paperback)

by Brenda Cobb (Author)

Editorial Reviews

Review
"Brenda Cobb creates a system leading to energy, perfect weight, beauty and longer life. A must book for every home." -- Viktoras Kulvinskas, M.S., author of the best-selling Survival Into the 21st Century and co-founder, with Dr. Ann Wigmore of the world-famous Hippocrates Health Institute. June 2002, book cover

"Brenda Cobb’s story is truly an inspiration. In her book, you will find hope, recipes, testimonials, and common sense." -- David Wolfe, author, The Sunfood Diet Success System and Eating For Beauty. June 2002, book cover

"Please place this book in your health library; the natural laws of living can help you regain your health." -- Dean Martens, MH. President and Founder, Herbs of Light, Inc., June 2002, book cover

Product Description
Brenda Cobb has written an inspriring story, describing her recovery from a diagnosis of cancer and her founding of a school to teach the Living Foods Lifestyle to others. In her book, Brenda includes many stories from her students, who have recovered from many chronic diseases, including arthritis, diabetes, heart disease, asthma, AIDs, depression, Bell's Palsy, obesity, alleriges, and candida. Brenda reviews the causes of disease, discussing the many ways toxicity and deficiency have found their way into the modern lifestyle. She then discusses why raw and living foods are healing, and provides a detailed description of the various elements of the lifestyle. In her chapter on Body-Mind-Spirit, Brenda delves into the importance of cleaning the colon and thinking positively. This forms an important element in the Lifestyle and the healing process. Next, Brenda tells how to set up and maintain a kitchen for the Living Foods Lifestyle. Formerly a gourmet cook, Brenda provides detailed recipes for the four basic healing foods and an additional 54 recipes. She includes main dishes, salads, dressings, desserts, crackers and cookies. Finally, Brenda provides a complete description of the 10 day program at her Institute in Atlanta, in which students are able to detoxify and begin their healing process. In short, The Living Foods Lifestyle is a very complete guide to the Lifestyle. After reading this book, people will be able to do the program on their own.

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Product Details

• Paperback: 184 pages
• Publisher: Living Light Pub (June 2002)
• Language: English
• ISBN-10: 0972149007
• ISBN-13: 978-0972149006
• Product Dimensions: 8.9 x 6 x 0.6 inches
• Shipping Weight: 11.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #127,043 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

24 of 24 people found the following review helpful:

5.0 out of 5 stars A Springboard to Good Health, May 12, 2003

By	Kimberly Quigley Singel "dragon lover's mom" (Grapevine, TX United States) - See all my reviews

For me, "The Living Foods Lifestyle" was a springboard to acheiving good health again. After several years of suffering from a poor quality of health (due to chronic migraines, fibromyalgia, hypothyroidism, candida among other health challenges...), this book inspired me to take the next step to acheiving amazing health. The student testimonials gave me the courage to take responsibility for my own health challenges.

Brenda Cobb's book highlights common sense logic about how good health can be achieved and maintained. The simple and easy lifestyle she describes (through her research based on Ann Wigmore) and her own healing of cancer, allergies and digestive challenges is empowering. With discipline, an open mind and heart, the healing can begin for you as it has for me.

I am so grateful to have my life back! I can have refreshing sleep, think more clearly and be productive. I can finally say I have energy...these are words that I haven't been able to say in over seven years. I am able to experience the joy of being a mother and wife without the intense and disabling pain I'd feel throughout my body due to fibromyalgia & migraines. If you suffer from a health challenge, do yourself a favor and learn about the living foods lifestyle. Good health and a positive attitude are obtainable. You can do it!

23 of 24 people found the following review helpful:

4.0 out of 5 stars Great book for revitalizing your body, September 12, 2005

By	Lisa M. Morrison - See all my reviews (REAL NAME)

I did not realize until getting part of the way through this book that there is a difference between a "living foods" lifestyle and a raw foods lifestyle. I thought I was buying a raw foods book. Instead, I learned about living foods -- those foods that are fermented/sprouted and are thus "live" with enzymes. This eating program would be difficult to tackle on your own without significant motivation or attending one of the author's seminars on how to prepare the foods. This book would be a lifesaver for anyone with a serious disease such as cancer. However, most people won't be able to make a go of this lifestyle without significant effort and willpower to prepare these foods and live very differently from the mainstream.

22 of 23 people found the following review helpful:

5.0 out of 5 stars Information Everyone Needs for Optimal Health!, September 14, 2002

By	Marcia Jones (Marietta, GA) - See all my reviews

I'm so grateful that Brenda has taken the opportunity to share the road from disease to health for all who are interested! In 1979, I was diagnosed with cancer and given 6 months to live by 3 different doctors at Stanford University who were furious that I would not submit to surgery, chemo and radiation. Brenda did what I and many others have done over the years to get our health back.

People who are sick today can do it too! But the best case scenario would be that many of you will adopt Raw and Living Foods as a preventive measure and not wait until your body is compromised and on the verge of expiration!

Blessings to all! Marcia Jones, www.TidesOfLife.com