101 Great Ways to Improve Your Health (Paperback)

by David Riklan and Dr. Joseph Cilea (Author)

Editorial Reviews

Product Description
Nothing is more important than your health. But between the overburdened medical establishment, blaring, crisis-driven headlines and our own hectic lives, finding the information you and your family need can be next to impossible. We re here to help. We bring together 101 of the top minds in radically different branches of the healing professions to give you 101 simple, workable ways to cure disease, overcome unhealthy habits and live your life to its healthiest potential. Experts include Dr. Joesph Mercola, Gary Craig, Dr. Marcus Laux, Dr. Susan Lark, Dr. Stephen Sinatra, Dr. Julian Whitaker and many more!

About the Author
This book was created by David Riklan and Dr. Joseph Cilea. David Riklan is the president and founder of Self Improvement Online, Inc. He is also the author of Self Improvement: The Top 101 Experts Who Help Us Improve Our Lives and the 101 Great Ways to Improve Your Life series.

Dr. Joseph Cilea owns and operates his chiropractic practice in Marlboro, New Jersey. Throughout the years, his practice evolved to include a broad range of physical therapy and pain management services. To promote wellness and a healthy lifestyle, Dr. Cilea is a frequent guest lecturer, sharing his insights on a broad range of topics. Dr. Cilea graduated from Villanova University in 1991 and earned his doctorate of chiropractic from Life University in Marietta, Georgia, in 1995.

Product Details

• Paperback: 416 pages
• Publisher: Self Improvement Online, Inc. (September 25, 2007)
• Language: English
• ISBN-10: 0979499208
• ISBN-13: 978-0979499203
• Product Dimensions: 8.8 x 6 x 1.3 inches
• Shipping Weight: 1.4 pounds (View shipping rates and policies)
• Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #689,371 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Little Jewels of info, January 4, 2009

By	Gail P. Eddy (Nederland, CO United States) - See all my reviews (REAL NAME)

This is a great book to read when you want just a little bit of information at a time. Each chapter or article is well written by an obvious expert on the subject. It stays on my nightstand so that I can pick it up for some quick motivational reading anytime!

5.0 out of 5 stars Easy to read, easy to improve health, May 21, 2008

By	P. Svacina (California) - See all my reviews (REAL NAME)

An easy-to-read compendium of leading edge options for improving our health, and the health of our loved ones... simple advice that you will not find in the mainstream pharma-medical community. The vast authorship represents a wide variety of fields that help us overcome problems, and promote a more enjoyable life with less intervention. This book is great for gifts, and will be in my library for years to come!

1 of 3 people found the following review helpful:

3.0 out of 5 stars From one of the writers, January 22, 2008

By	Ira M. Edwards - See all my reviews (REAL NAME)

There are many thousands of books about nutrition, and most only add to the confusion. I have an interest in this one, because I wrote chapter 14 "Know Your Good Fats." This chapter, at least, will hopefully clear up much of the confustion and counter a lot of misinformation. As I read the rest of the book I found some chapters very good, and others would be useful for anyone who wants to view a spectrum of alternative therapies. I think the reader would benefit more from this one than from best-selling "YOU ON A DIET." I feel more favorable toward HONEST NUTRITION, which has information gleaned from many good souces, and I wrote it.