Sculpting the Heart: Surviving Depression with Art Therapy (Paperback)

~ (Author)
Key Phrases: Mother Nature, Inner Artist

Editorial Reviews

Product Description

Most believe out there somewhere above the clouds, past the moon and stars is a world of joy, love, imagination and creativity. Down here on the third rock from the Sun, that is our genius, too, and we must not be talked out of it. I am a nonartist and writer searching joy through creative self-expression. My story is kind of a walk through my mind while I'm writing and creating. I am not a doctor or psychologist. Though it was never my original intent when I began studying Art Therapy, my concern quite naturally turned from the idea of me "feeling good" to you "feeling good." Art Therapy uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. Expressing ourselves creatively does more than bring us joy. It is just plain good medicine. It helps us resolve inner conflicts, reduce stress, increase self-esteem and self-awareness. Even Jesus reminds us, if you bring forth what is within you, what you bring forth will save you. What you do not bring forth from within will ultimately destroy you. I personally believe being happily engaged in writing and art making is better than not; and secondly, living without depression, pain and anger is better than living with them. Try doodling and scribbling yourself. Look out, if you're smiling, you're probably having fun. If you're interested in prints of my art work or would like to contact me personally, please e-mail me at [e-mail]. Sincerely, Joyce White.

Product Details

• Paperback: 96 pages
• Publisher: AuthorHouse (July 15, 2008)
• Language: English
• ISBN-10: 1434320669
• ISBN-13: 978-1434320667
• Product Dimensions: 10.8 x 8.4 x 0.4 inches
• Shipping Weight: 4 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
• Amazon.com Sales Rank: #1,195,056 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars A Marvelous Look at the Power of Art to Relieve the Frustration and Tension Caused by an Imperfect World, August 26, 2008

By	R. Malove - See all my reviews (REAL NAME)

"I am an ordinary woman living in an extraordinary, imperfect world."

This phrase sets a poignant beginning to a poignant masterpiece full of humor, honesty and reflection. All of us struggle with depression at some time or another, whether it be from losing our job, or financial burdens we are unprepared for, or some other crisis which steps in and takes control of our lives out of our hands. Depression is one of the most sinister diseases in the world, because it is one that we consider to be ordinary. Yes, of course we're going to feel sad. Yes, of course there are days we're going to feel like we're hanging on to control by a very thin thread.

Guess what? There's no of course about it! No one says that you have to feel that way. You can find an outlet for your depression that allows your heart to heal and your mind to clear by transforming your feelings into a tangible expression through art.

Sculpting the Heart takes you on a personal journey through depression and the healing powers of creative expression. Whether your medium is writing, sculpting, painting or music, creative expression can release the tension and frustration that build up inside your mind and release you from the bars of depression back into the freedom of the real world.

1 of 1 people found the following review helpful:

3.0 out of 5 stars Disappointed, April 11, 2009

By	Regina Portscheller (Albuquerque, NM) - See all my reviews (REAL NAME)

I was so looking forward to reading this book, but was ultimately disappointed by its quality. The book was filled with grammatical errors and poorly written. What a shame - I had high hopes for it. Also, many of the pictures were of poor quality.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Very Helpful, August 27, 2008

By	Cassie Mae (USA) - See all my reviews

What a brilliant book this is. I think it would make a very helpful and caring book to a friend or family member fighting depression.

I love the whole idea of creating art to help heal. What a wonderful idea. This book was very interesting, well written, great quotes that made one ponder, and looking at the art pictures made it a five star book.

This book will help many people live happier lives. I believe it is very inspirational, in that, others will create their own art. Thank you to the author Joyce White.