The Natural Health Bible: Stay Well, Live Longer (Paperback)

~ Lisha Simester (Author)

Editorial Reviews

Review

"Gathers together the most advanced thinking on all areas of innovative health for mind and body" - The Daily Telegraph --This text refers to an out of print or unavailable edition of this title.

Review

Reader comments:

"A reference book for quick checks on different topics...I give it major points for encouraging a healthy approach to eating and providing a lot of good overall information about the choices out there."

"It talks about different body types, different (healthy) diets, yoga and relaxation, self esteem and even describes the health benefits of several different vegetables."

--This text refers to an alternate Paperback edition.

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Product Details

• Paperback: 288 pages
• Publisher: Whitecap Books (May 2002)
• Language: English
• ISBN-10: 1552853640
• ISBN-13: 978-1552853641
• Product Dimensions: 10 x 7.9 x 0.8 inches
• Shipping Weight: 2.2 pounds (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #573,801 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

2 of 3 people found the following review helpful:

5.0 out of 5 stars bible indeed!, May 23, 2003

By	foxy "foxytina_69" (Canada) - See all my reviews

this book is great! ive had it for a year and find myself flipping thru it constantly. it hasent yet caught any dust on the shelf. it talks about different body types, different (healthy) diets, yoga and relaxation, self esteem and even describes the health benefits of several different vegetables. its got tons of pictures and your eyes never get bored. like sum health books, how theyre just words. i tend to lean towards book with pictures to keep my eyes busy. i could read this book five times and still manage to find things i didnt even read before. this book deserves more then five stars!

0 of 1 people found the following review helpful:

3.0 out of 5 stars Good Reference, but not necessarily the best planning guide, July 25, 2004

By	Erik L Oliver "erikoliver" (Redwood City, CA USA) - See all my reviews (REAL NAME)

Some good advice, but don't take this to be the "bible" on nutrition. Clearly intended as more of a reference book for quick checks on different topics, the book ends up feeling like the "fad" of the page. This page yoga, this page the circadian diet, etc. I give it major points for encouraging a healthy approach to eating and providing a lot of good overall information about the choices out there. So if you are really looking for an introductory reference source on health and nutrition information this book is long on lots of information--some of it conflicting with the previous page. That really points to the problem with the book: because there is not really a strong core message, you are left to yourself to navigate the conflicts between the different ideas presented in the book.