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The Essential Marathoner (Essential) (Paperback)

by John Hanc (Author), Greta Waitz (Foreword)
5.0 out of 5 stars  (3 customer reviews)
List Price: $12.95
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Editorial Reviews
Product Description
A sensible guide to training to go the distance.


From the Back Cover
The Essential Marathoner is a friendly, practical guide to training for and running a marathon without turning your life upside down. Its manageable training schedule, sensible advice on nutrition and race preparation, and inspiring tales, make this book a must-read for all aspiring marathoners as well as those runners who want to improve their marathon techniques and more fully enjoy their marathon experience. (5 1/2 X 8 1/4, 144 pages, diagrams, charts)
Product Details
  • Paperback: 144 pages
  • Publisher: The Lyons Press; First edition edition (May 1, 1996)
  • Language: English
  • ISBN-10: 1558214070
  • ISBN-13: 978-1558214071
  • Product Dimensions: 8.3 x 5.5 x 0.4 inches
  • Shipping Weight: 5.9 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  (3 customer reviews)
  • Amazon.com Sales Rank: #967,605 in Books (See Bestsellers in Books)

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    #56 in  Books > Health, Mind & Body > Exercise & Fitness > Marathons

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Look Inside This Book
Browse Sample Pages:
Front Cover | Table of Contents | Excerpt | Index | Back Cover
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