The Everything, Low-Fat, High-Flavor Cookbook: From Appetizers to Desserts, over 300 Deliciously Easy Recipes That You Won't Believe Are Low-Fat (The Everything Series) (Paperback)

~ (Author), (Author) "We've all gotten used to serving salad before the main course, but somehow offering an appetizer before the entree is too often reserved only for..." (more)
Key Phrases: pound eggless fettuccine, high pressure over high heat, cups hot cooked white rice, Nutritional Analysis Calories, Kcal Fat, Kcal Protein (more...)

Editorial Reviews

Product Description

Low-fat cooking is no longer a fad: it has become a way of life for millions of us who are either battling the bulge or just trying to eat healthy. But low-fat doesn't have to mean "no taste, no texture" anymore. The fat reducing tricks and techniques used in this book have been so perfected, you won't even miss the artery-clogging ingredients you craved in your favorite entrees, salads, and even desserts!

The Everything Low-Fat, High-Flavor Cookbook features over 300 delicious recipes suitable for every category of entertaining. Whether you are planning a party or cooking light for the family, this cookbook has low-fat recipes that will fit into any menu. Written in clear, concise language, these tasty meals are easy to prepare and can be created with ingredients found in any kitchen. Most important, these are easy-to-follow, low-fat recipes you won't believe are good for you.

Product Details

• Paperback: 260 pages
• Publisher: Adams Media Corporation; 1st edition (January 1998)
• Language: English
• ISBN-10: 1558508023
• ISBN-13: 978-1558508026
• Product Dimensions: 9 x 8 x 1 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
• Amazon.com Sales Rank: #492,532 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

2.0 out of 5 stars Nutrition Information is Not Clear at All, March 4, 2008

By	FaithInHim - See all my reviews

This recipe book does not tell you what size a serving is, much less for what portion the nutrition information is calculated. Clearly in some instances it is not just for a single portion, and in other instances it is just difficult to tell. I have contacted the publisher for clarification and have not received feedback yet. The nutrition information is very important for people who must be on a low-fat diet, and so I just find that I do not use this cookbook. I would search for another one. There are many out there.

5.0 out of 5 stars Low Fat Cookbook, January 11, 2010

By	Di "books!! :o)" (Midwest USA) - See all my reviews

Amazon Verified Purchase

This was a gift for our son who loves to cook. He had it on his Wish List. Looks like a good reference book for low fat cooking.

5.0 out of 5 stars The BEST I have found yet in low fat recipes., August 7, 2009

By	Carolyn P. (South Carolina) - See all my reviews

I have had a battle with weight ever since I was a child. And now am 60 yrs old, so I have done a lot of looking for ways to cook healthy with less fat and more nutritional value per calorie. This book has some marvelous recipes and they are fairly simple. I think it is one of the best I have come across yet!