Adult Children of Alcoholics (Paperback)

by Janet G. Woititz (Author) "When is a child not a child?..." (more)
Key Phrases: difficulty having fun, Adult Children of Alcoholics

Editorial Reviews

Product Description
This book provides wisdom and information for all Adult Children of dysfunctional families.

About the Author
Janet Woititz was the author of Adult Children of Alcoholics, which was on the New York Times bestseller list for over a year. She wrote several other books, including Lifeskills for Adult Children; The Self-Sabotage Syndrome; The Struggle for Intimacy; Marriage on the Rocks; Healing Your Sexual Self and many others. Woititz was the director and founder of the Institute for Counseling and Training in West Caldwell, New Jersey.

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Product Details

• Paperback: 135 pages
• Publisher: HCI; Expanded edition (November 1, 1990)
• Language: English
• ISBN-10: 1558741127
• ISBN-13: 978-1558741126
• Product Dimensions: 8.3 x 5.5 x 0.7 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars See all reviews (62 customer reviews)
• Amazon.com Sales Rank: #7,585 in Books (See Bestsellers in Books)

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  #4 in	Books > Health, Mind & Body > Recovery > Adult Children of Alcoholics
  #12 in	Books > Health, Mind & Body > Recovery > Alcoholism
  #13 in	Books > Health, Mind & Body > Mental Health > Codependency

Customer Reviews

Most Helpful Customer Reviews

134 of 135 people found the following review helpful:

5.0 out of 5 stars A gentle start on the road to recovery, March 29, 2001

By	"ginazone" (Glens Falls, NY United States) - See all my reviews

Excellent book for those who don't know why their lives are a mess, why they keep getting into abusive relationships, why they don't laugh & have fun like other people, people who tear themselves apart for every imagined or real mistake, those who feel inferior and worthless, those like me who have always guessed (often incorrectly) at what normal is. Finally here are the answers millions of people need to let go of their crippling past and rediscover their future--one they want to be part of instead of dreading more of the same misery. The authors have been where we are, they know what they are talking about, they are US too. They have experience, compassion & empathy. They lovingly & gently open the doors to the truth for us, and this book could cause you to feel sad, angry, bitter, depressed but the next page will fill you with realistic hope (not the irrational hopes we're used to), belief in a happy future for yourself, motivation to start the journey of recovery from childhood abuse, neglect, trauma, denial, pain, etc. There is a thorough section on recovery groups and what to expect, how it works and so on, so that strangers to recovery will know what to expect, and maybe feel better about taking that 1st step--going to a meeting, finding a therapist, joining a group, reading books & workbooks, reaching out to safe others for support & more. I highly recommend this book to any one from a substance-abuse type family background, but also to people from dysfunctional families as well since all of the same principles apply. I also recommend Adult Children: The Secrets of Dysfunctional Families to those who can't relate to an alcoholic background at all, but who maybe grew up with an over-eating parent, an absent father, a mentally ill caretaker, etc. This is a gentle start for even the most recovery-resistant person. For myself, this book helped me see myself as that little terrified, abused child who was helpless, needy, neglected & denied, and begin to want to love, hug & heal MY inner self instead of running to rescue everyone else, for a change. It's my turn, and thanks to that book I finally believe in my journey and my future. I hope you will take the step and see for yourself what truths lay waiting to bring you relief & understanding.

44 of 46 people found the following review helpful:

3.0 out of 5 stars Not a good first book on the subject, September 30, 2005

By	J. Butterworth - See all my reviews (REAL NAME)

I've read a number of books on this subject. I wouldn't say this book was unhelpful but is too absolute in its information to be anything but alarming to anyone tentatively looking for answers. It's also not very well written. I would suggest reading either "Recovery, A Guide for Adult Children of Alcoholics" by Gravitz & Bowden (an excellent first book) along with "A Primer on Adult Children of Alcoholics" by Cermak for an added layer; and then, absolutely essential as a more in-depth book: "Children of Alcoholism - A Survivor's Manual" by Seixas & Youcha. Leave the Woititz book for more information. By all means, read it. It does have excellent information; just remember the adage "Take what you need and leave the rest". Something she unfortunately forgot to include.

33 of 34 people found the following review helpful:

5.0 out of 5 stars Just Perfect, September 5, 1999

By A Customer

I cry every time I read this bok, because everything it says is true. I always knew that I had problems but I couldn't link them with anything. Now that I have this book, however, I can relate to everything and now I know why I have such a low self esteem. I HIGHLY RECOMMEND THIS BOOK TO ANYONE WHO HAS GONE THROUGH THE EXPERIENCE OF BEING AN ADULT CHILD OF AN ALCOHOLIC! You would never think that your problems aren't your fault, but this book shows you otherwise! This book tells you So much about yourself that you would never ever know otherwise. It is a perfect work of literature.