Healing Anger: The Power of Patience from a Buddhist Perspective (Paperback)

~ The Dalai Lama (Author) "Generally speaking, all the major religions of the world emphasize the importance of the practice of love, compassion, and tolerance..." (more)
Key Phrases: infinite altruism, delusory states, disturbing conceptions, Healing Anger, Day Four, Day Two (more...)

Editorial Reviews

From Library Journal

Winner of the 1989 Nobel Peace Prize, the Dalai Lama discusses the subject of patience, drawing on a chapter from an important Buddhist classic, Shantideva's "Guide to the Bodhisattva's Way of Life." He helps readers examine how anger arises to destroy much that is positive and good, proposing that gentleness is fundamental to human nature. Through active self-discipline, and not meekness as is commonly misunderstood, we can transform anger through compassion and to be reconciled with ourselves and others. Recommended for public libraries.
Copyright 1997 Reed Business Information, Inc.

Review

"The writings of His Holiness the Dalai Lama have done more to familiarize the general public with Shantideva than any other teachings. I am indebted to his commentaries and especially to his book Healing Anger" - Pema Chödrön --Pema Chödrön

"The Dalai Lama teaches with clear and forceful language."--Publishers Weekly --Publishers Weekly

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Product Details

• Paperback: 156 pages
• Publisher: Snow Lion Publications; 1st. Ed edition (March 25, 1997)
• Language: English
• ISBN-10: 1559390735
• ISBN-13: 978-1559390736
• Product Dimensions: 8.4 x 5.5 x 0.6 inches
• Shipping Weight: 7.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
• Amazon.com Sales Rank: #9,616 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

76 of 76 people found the following review helpful:

5.0 out of 5 stars Timely, April 25, 2002

By	The Rev. Dr. Daniel J. G. G. Block (Medford, Wisconsin United States) - See all my reviews

By exegeting the 8th century C.E. "Bodhisattvacharyavatara," His Holiness the 14th Dalai Lama demonstrates the powers of acceptance and tolerance to overcome such negative emotions as anger, resentment and jealousy. This is not another one of those awful "self-help" books. Rather, His Holiness presents a cogent discussion about the self-destructive qualities of anger, etc..., and appeals to our intellect to refrain from those emotions.

His Holiness' line of reasoning seems self-evident and simplistic until one observes normal, unpleasant, self-defeating human behavior in a typical traffic jam or family argument.

If you sometimes get unexpectedly caught in your anger, or other negative emotions, read this book. It might just be the tonic that will help to heal your spirit.

47 of 48 people found the following review helpful:

4.0 out of 5 stars Patience, August 23, 2002

By	JMack (Chicago) - See all my reviews (TOP 1000 REVIEWER)

I have read several of the Dalai Lama' books and hve grown more fond of him with each book. In this book, His Holiness attempts to address the issue of anger. His main argument is based in the fact that anger can be remedied through patience. I find this to be true as anger is often rooted in impatience. The book sites Buddhist scripture to explain the reasoning behind the argument. In addition, His Holiness presents meditation sessions in the book. Even for those who are inexperienced in the meditation practices, the suggestions make the practice easy and practical. The meditation practices did help me address some of the anger in my life. As the Dalai Lama suggests, anger will not disappear. It takes time to work through anger. Anger is a powerful and destructive emotion. It is worth learning to control anger.

The only problem I have found in this book is that It tends to be a little hard to follow if you are unfamiliar with Buddhist scripture. The dialogue can also seem very long and drawn out at times. Overall, this book can be beneficial to those who seek its wisdom.

30 of 31 people found the following review helpful:

5.0 out of 5 stars Logical and needed in today's world, July 15, 2003

By A Customer

This book is essential reading for those like myself who have difficulty restraining their anger. Reading this book has allowed me to understand the causes that lead to anger and ultimately, to suffering. At it's deepest level, Healing Anger is about how to get oneself on the road to the cessation from suffering by changing one's outlook on the world and on oneself.