The Ultimate Nap Kit: Everything You Need for the Perfect Nap [AUDIOBOOK] [UNABRIDGED] (Audio CD)

~ The Relaxation Company (Author), Jeffrey Thompson (Author)

Editorial Reviews

Product Description

Everything you need to take the perfect nap. Fall asleep quickly and wake up refreshed. Includes a clinically proven musical nap program by Dr. Jeffrey Thompson.

Dr Thompson has crafted a unique napping system which can quickly take you from a stressed awake state into a deep recuperative nap-sleep state. The pioneering research behind the audio CD began several years ago while developing a multi-hospital program for nurses who had only 10 minutes to move from intense stress to deepest sleep and back to work in a rejuvenated, relaxed state. Includes everything you need for the "Ultimate" nap.

The Ultimate Nap CD
Dr. Jeffrey Thompson's clinically proven musical system leads you easily to the perfect "napping zone." Fall asleep quickly and wake up feeling energized and refreshed. Choose from 10, 20, and 30 minute programs, each ending with soft chimes which gently awaken you.

Satin Eye Mask
Comfortably shields out light. Adjustable strap and lightweight, compact design.

Aromatherapy Sleep Balm
Soothing blend of Bee's Wax, Olive Oil, Shea Butter, Vitamin E and Essential Oils of Lavender and Sweet Orange. Calms your mind and relaxes your body, preparing you for a refreshing nap.

Foam Ear Plugs
Reusable and comfortable ear plugs block out unwanted noise. Can be very helpful in reducing jet lag due to the effects of engine sound.

About the Author

Dr. Jeffrey Thompson is an internationally recognized expert in the field of Neuroacoustic Sound Therapy. His pioneering work is built upon a foundation of over two decades of scientific research and clinical trials dealing with the bonds between the physical, emotional, mental and spiritual bodies. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation centers and individuals worldwide use and benefit from Dr. Thompson's revolutionary audio programs.

Product Details

• Audio CD
• Publisher: Relaxation Company; Kit edition (August 1, 2006)
• Language: English
• ISBN-10: 1559617268
• ISBN-13: 978-1559617260
• Product Dimensions: 5.8 x 4.9 x 1.5 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon.com Sales Rank: #695,937 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

4.0 out of 5 stars The Ultimate Nap Kit:Everything you need for the perfect nap., June 3, 2007

By	Susan McGowan (Australia) - See all my reviews

A beautful cd with such relaxing sounds, perfect for that short nap during the day. Loved the fact that bells gently dong after either a ten minute , a twenty minute or a thirty minute nap. No sneaking those fews hours kip during the daytime. The sounds are beautiful and even if you don't fall asleep they send you into a relaxed state. The sleep balm that comes with the kit is also great, soothes the tired brow. Have bought four as they will make excellent gifts for all my stressed friends.