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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being
 
 
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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being (Paperback)

~ (Author) "As usual, it was a great party..." (more)
Key Phrases: new nonsmoker, tincture form, food journal, Higher Power, Caveman Diet, Crohn's Disease (more...)
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Frequently Bought Together

Natural Mental Health: How to Take Control of Your Own Emotional Well-Being + Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies + Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
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Product Description

This book will provide you with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a "whole person" point of view.


About the Author

Carla Wills-Brandon, Ph.D. is an author, and a marriage and family therapist who conducts lectures and workshops throughout the States and the UK.

Product Details

  • Paperback: 305 pages
  • Publisher: Hay House (November 2000)
  • Language: English
  • ISBN-10: 1561707279
  • ISBN-13: 978-1561707270
  • Product Dimensions: 8.4 x 5.4 x 0.8 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.com Sales Rank: #1,123,001 in Books (See Bestsellers in Books)

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More About the Author

Carla Wills-Brandon
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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As usual, it was a great party. Read the first page
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new nonsmoker, tincture form, food journal, chemically dependent person, love dependence, trigger foods
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Higher Power, Caveman Diet, Crohn's Disease, Feng Shui, Co-dependents Anonymous, Mother Nature
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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being
83% buy the item featured on this page:
Natural Mental Health: How to Take Control of Your Own Emotional Well-Being 5.0 out of 5 stars (1)
$13.95
Learning To Say No: Establishing Healthy Boundaries (An Author's Guild Backinprint.com Edition)
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5.0 out of 5 stars Too many pills? Try alternative healing for every day mental health issues, October 22, 2009
By Carla Wills-Brandon (Galveston, Texas) - See all my reviews
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We take way too many drugs today. As a society we are becoming more and more dependent on prescription medications. Though the world of traditional pharmacuticals can be necessary, too many of us find this isn't the solution for us. This book provides simple suggestions to every day common menta health issues, like depression, anxiety states, grief, excessive anger, female issues, smoking, aging concerns, sexuality, divorce and more using life style change, nutritional recommendations (including diet, supplements and even herbal medicine), spirituality and emotional support. In a language that is easy to understand and practical for everyday living, this simple guide allows you to make decisions for yourself about your own emotional well being.
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