Self Hypnosis: Easy Ways to Hypnotize Your Problems Away (Paperback)

~ (Author) "Hypnosis is not a new discipline, and its use can be traced back to ancient Egypt..." (more)
Key Phrases: New Age, Los Angeles, New York

Editorial Reviews

Product Description

Self Hypnosis shows you how to make your own self-hypnosis tapes to reprogram your subconscious and attain your goals. The effect of these techniques is to put the "self" back in self-help and eliminate their dependencies and co-dependencies.

Both theory and scripts are presented to accomplish various goals. Among the problems you can overcome as a result of applying the scripts and techniques presented are:

-Increasing self-confidence.

-Weight reduction.

-Quit smoking.

-Relieving chronic pain.

-Dealing with phobias and fears.

-Improving concentration and memory.

-Enhancing creativity.

-Hypnosis with children.

-Sexual dysfuntion.

-New Age hypnosis.

About the Author

DR. BRUCE GOLDBERG is a clinical hypnotherapist who wrote the international best-seller Past Lives, future Lives as well as Dream Your Problems Away, Past Lives, Future Lives Revealed, and Spirit Guide Contact Through Hypnosis (all New Page Books). He has appeared on a wide variety of major shows, including The Oprah Winfrey Show, Live with Regis & Kelly, CBS News, CNN, Coast to Coast AM with Art Bell, and many others. --This text refers to an alternate Paperback edition.

Product Details

• Paperback: 182 pages
• Publisher: New Page Books (September 2001)
• Language: English
• ISBN-10: 1564145417
• ISBN-13: 978-1564145413
• Product Dimensions: 8.2 x 5.3 x 0.4 inches
• Shipping Weight: 7.5 ounces
• Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
• Amazon.com Sales Rank: #1,086,992 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

5 of 10 people found the following review helpful:

5.0 out of 5 stars Overcome habits, phobias and other problems using self-hypnosis and this book, August 4, 2006

By	Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: Self Hypnosis: Easy Ways to Hypnotize Your Problems Away - Revised Edition (Paperback)

Overcome habits, phobias and other problems using self-hypnosis and this book, which advocates a 20-minute daily program of self-hypnosis using one's own recordings to `reprogram' subconscious behaviors. Dr. Bruce Goldberg maintains all hypnosis is really self-hypnosis: he's worked with over 14,000 patients since 1974 and in the revised edition of Self Hypnosis: Easy Ways To Hypnotize Your Problems Away he includes a guided set of exercises on CD as reinforcers.

1 of 16 people found the following review helpful:

4.0 out of 5 stars Alot of Script but not a Great Movie, January 20, 2008

A Kid's Review

This review is from: Self Hypnosis: Easy Ways to Hypnotize Your Problems Away - Revised Edition (Paperback)

Self Hypnosis as those of us searching for a book on it is meant to be a way to reach the sleeping mind the way to do this is through trance Bruce Goldberg offers this as well as many scripts From Ordinary to the Extradordinary does is work sure if your consistent I Know the Cd I listen to will make you feel good because you keep hearing positive things and since your relaxed your more likely to believe them . Does Bruce Goldberg offer many Scripts and a Cd For a great price I might say sure but if you more as to why which I didnt know that I wanted till I bought this book then try another book because its one thing to blindly hypnotize yourself which this book will help you do but why and how Bruce does give a brief history and a few lines on how to make your own scripts but the books is mainly for the scripts which cover the common stuff Self confidence smoking weight etc. then in the end of the book for you new Agers there are different scripts for Astral Travel as well as all the Way to your higher Self ..........So you decide what you want.

7 of 39 people found the following review helpful:

5.0 out of 5 stars Very helpful, October 23, 2002

By	H. Baker "Passionforlife & Books" (Kannapolis, NC USA) - See all my reviews (REAL NAME)

The need to examine our sub-consious is necessary and this is a way good way to learn to do it on our own.