Product Description
Chinese Secrets of Health and Longevity Bob Flaws
In China, the most successful doctors are those who treat the fewest patients. They "treat" people with natural, non invasive techniques before illness develops. On Chinese Secrets of Health and Longevity, Dr. Bob Flaws, one of the Western world’s leading authorities on Chinese healing, teaches a complete 12-session curriculum on these proven, life-changing health strategies. Topics include: Diets to build energy and immunity; meditations for relaxation and emotional balance; qigong exercises to unblock the body’s qi (life force); and much more.
Book Description
In China, the most successful doctors are those who treat the fewest patients. They "treat" people with natural, non-invasive techniques before illness develops. Topics include: Diet - how to eat for maximum energy & immunity from disease, Lifestyle - regulating our daily activities - including sleep, sex & exercise, Stress reduction - meditations & exercises for relaxation & emotional balance, Exercise - graceful qigong exercises to gently unblock & energize the body's qi (life force) & much more.
