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Product Description
For those who are seeing the signs of depression in themselves and looking for answers, this thoughtful, respectful, and thorough book takes the mystery out of depression and points the way to recovery. Because dealing with depression is not a do-it-yourself project, Patricia Owen offers a hand and holds out hope. She outlines a practical, balanced approach to treatment that integrates biological, psychological, and social factors. The result is an invaluable volume that works as a self-help book or as an adjunct to professional treatment-and that could mean the difference between the darkness of depression and the light of a new day.
For those who are seeing the signs of depression in themselves and looking for answers, this thoughtful, respectful, and thorough book takes the mystery out of depression and points the way to recovery. Because dealing with depression is not a do-it-yourself project, Patricia Owen offers a hand and holds out hope. She outlines a practical, balanced approach to treatment that integrates biological, psychological, and social factors. The result is an invaluable volume that works as a self-help book or as an adjunct to professional treatment-and that could mean the difference between the darkness of depression and the light of a new day.
Patricia L. Owen, Ph.D., is the director of the Butler Center for Research at Hazelden in Center City, Minnesota.
About the Author
Patricia L. Owen, Ph.D., is director of the Butler Center for Research at the Hazelden Foundation. She holds her doctoral and master's degrees in adult clinical psychology and a M.H.A. degree in health care administration from the University of Minnesota. Dr. Owen has published numerous articles on chemical dependency and has given presentations at many national conferences.
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Inside This Book
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First Sentence:
One of the amazing consequences of writing this book has been learning, in a new and humbling way, of how many people in my life struggle with depression. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
depression abates, lowest dosage, taking antidepressant medication, taking antidepressants, other antidepressants, recovery from depression, people with depression, using antidepressants, recovery from addiction Key Phrases - Capitalized Phrases (CAPs): (learn more)
Twelve Step, Alcoholics Anonymous, United States, Can See Tomorrow, Help Myself, Higher Power, Step One, William Styron, Bill Wilson, John's Wort New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
One of the amazing consequences of writing this book has been learning, in a new and humbling way, of how many people in my life struggle with depression. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
depression abates, lowest dosage, taking antidepressant medication, taking antidepressants, other antidepressants, recovery from depression, people with depression, using antidepressants, recovery from addiction Key Phrases - Capitalized Phrases (CAPs): (learn more)
Twelve Step, Alcoholics Anonymous, United States, Can See Tomorrow, Help Myself, Higher Power, Step One, William Styron, Bill Wilson, John's Wort New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 33
books:
See all 33 books this book cites
- Darkness Visible (Random House Large Print (Cloth/Paper)) by William Styron in Back Matter (1), Back Matter (2), and Back Matter (3)
- Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman on page 133, Back Matter (1), and Back Matter (2)
- Darkness Visible: A Memoir of Madness by William Styron in Back Matter (1), Back Matter (2), and Back Matter (3)
- Depression and Other Mood Disorders by James B. Bakalar in Back Matter (1), and Back Matter (2)
- Clinical Handbook of Depression (Gardner Press Series in Clinical Social Work) by Janice Wood Wetzel in Back Matter (1), and Back Matter (2)
See all 33 books this book cites
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