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The First Year: Fibromyalgia: An Essential Guide for the Newly Diagnosed
 
 
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The First Year: Fibromyalgia: An Essential Guide for the Newly Diagnosed (Paperback)

~ Claudia Craig Marek (Author) "BEFORE WE get into a long discussion about fibromyalgia, it's important for us all to be on the same wavelength..." (more)
Key Phrases: many fibromyalgics, most fibromyalgics, guaifenesin protocol, United States, Devin Starlanyl, Disabilities Act (more...)
4.5 out of 5 stars  See all reviews (33 customer reviews)

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Price For All Three: $35.94

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Editorial Reviews

Product Description

Fibromyalgia affects between three and six million Americans—80 percent of whom are women—yet remains one of the most difficult conditions to identify and diagnose. In the tradition of the other titles in the First Year series, The First Year—Fibromyalgia uses a unique approach—guiding readers through their first seven days following diagnosis, then the next three weeks of their first month, and finally the next eleven months of their first year—to provide answers and advice that will help everyone newly diagnosed with fibromyalgia come to terms with their condition and the lifestyle changes that accompany it. Starting with the day of diagnosis, patient-expert Marek provides vital information about the nature of fibromyalgia, choosing the right doctors, treatment options, psychological issues, holistic alternatives, self-management strategies, illustrative charts and tables, and much more. The First Year—Fibromyalgia will be a supportive and educational resource for everyone who wants to take an active role in the management of their condition.


From the Publisher

Includes special sections on dealing with chronic psychological effects like fibrofog, identifying fibromyalgia in children, and finding or starting a support group that works for you.

Product Details

  • Paperback: 320 pages
  • Publisher: Da Capo Press (May 26, 2003)
  • Language: English
  • ISBN-10: 1569245215
  • ISBN-13: 978-1569245217
  • Product Dimensions: 8.8 x 6 x 1.2 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon.com Sales Rank: #166,247 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #30 in  Books > Health, Mind & Body > Disorders & Diseases > Chronic Fatigue Syndrome & Fibromyalgia
    #71 in  Books > Health, Mind & Body > Disorders & Diseases > Musculoskeletal Diseases

More About the Author

Claudia Marek
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33 Reviews
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 (22)
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 (7)
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Average Customer Review
4.5 out of 5 stars (33 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
34 of 34 people found the following review helpful:
5.0 out of 5 stars This is essential, for patients and supporters!, July 4, 2003
By Devin J. Starlanyl (W. Chesterfield, NH USA) - See all my reviews
(REAL NAME)   
Fibromyalgia The First Year: An Essential Guide for the Newly Diagnosed, by Claudia Craig Marek. This book is one of the most valuable tools a newly diagnosed fibromyalgia patient can own. The author is a care provider who works with a respected doctor specializing in fibromyalgia. She has fibromyalgia, and has raised two fibromyalgic sons. She has spent a great deal time listening to and observing patients, and doing her best to answer all who come to her with questions. Including me. Much of that knowledge she has gathered is within this book.

The book is separated into handy segments. You can learn what you need to know immediately and then build on it. There are explanations on common tests for co-existing conditions that may be adding to your problem. Some of these conditions that may profoundly impact your quality of life. Their descriptions are included,. and advice on how to ease their impact. There are sections on medical insurance, diet, vacations, raising children with fibromyalgia (and what to look for), support groups, work-related problems, and one of the best letters explaining fibromyalgia to others. The description of cognitive deficits (fibrofog), so difficult for us to describe to others, is clear and hits the mark. Here is someone who understands.

One of the biggest problems patients with fibromyalgia face is that it is poorly understood by others. The patient often has to spend valuable energy and time educating supporters and even care providers. This book provides ways to smooth the education process. She also explains many symptoms by giving examples, and they are ones that will resonate with fibromyalgia patients. This book is not just for the newly diagnosed. I believe that all patients with fibromyalgia, and their supporters would benefit greatly by reading this book.

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23 of 23 people found the following review helpful:
5.0 out of 5 stars Well written and full of useful info!, June 8, 2003
By Amy H "Amy H" (Minnesota, USA) - See all my reviews
As the title indicates, this book is geared towards those who are new to fibromyalgia and are facing what I wrestled with when I was first diagnosed: eight million questions about what was happening to me, what do about it, and what my diagnosis meant to me and those around me. Ms. Marek does an excellent job of providing a comprehensive overview of everything I remember wanting to know the day a doctor told me I was one of the millions with fibromyalgia. How could I reduce and cope with pain and fatigue? Why in the *heck* was my body doing so many weird things? Did anyone else feel this way? How could I continue to live my life?

In spite of the book's orientation towards the newly diagnosed, I learned things I didn't know. Therefore, even those who have lived with this illness for a while can benefit from this book. I know I'll find it to be a useful reference to return to, and am happy to have it on my shelf.

What did I most love about this guide? The writing is clear and easy to follow. I'd describe it as conversational, as if Ms. Marek was having a private discussion with me. She illustrates the practical information with her personal experience (she too has fibromyalgia), as well as with the experiences of others.

This book is well-organized, and broken into manageable sections with section headings. If you are heavily fogged, you can read a little, bookmark it, come back to it later, and use the headings to remind yourself of what you were reading.

In addition to a wealth of practical information about managing fibromyalgia, Ms. Marek talks about the emotional aspects of living with the disease. She discusses how it affects not only the person with this illness, but those around them. She addresses things like denial and acceptance, and the role those play in our lives.

So many books I've read mainly talk about our physical symptoms and what to do about them. They hardly mention what it feels like emotionally to live with fibromyalgia. Ms. Marek speaks to the human being underneath the illness...the person who is struggling to maintain their identity in the face of a body that no longer works the way it used to.

In summary, this is a solid, well-written book that I wish someone had handed to me when I was diagnosed. As the title says, this is an Essential Guide.

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16 of 16 people found the following review helpful:
5.0 out of 5 stars This is essential, for patients and supporters!, July 4, 2003
By Devin J. Starlanyl (W. Chesterfield, NH USA) - See all my reviews
(REAL NAME)   
Fibromyalgia The First Year: An Essential Guide for the Newly Diagnosed, by Claudia Craig Marek. This book is one of the most valuable tools a newly diagnosed fibromyalgia patient can own. The author is a care provider who works with a respected doctor specializing in fibromyalgia. She has fibromyalgia, and has raised two fibromyalgic sons. She has spent a great deal time listening to and observing patients, and doing her best to answer all who come to her with questions. Including me. Much of that knowledge she has gathered is within this book.

The book is separated into handy segments. You can learn what you need to know immediately and then build on it. There are explanations on common tests for co-existing conditions that may be adding to your problem. Some of these conditions that may profoundly impact your quality of life. Their descriptions are included,. and advice on how to ease their impact. There are sections on medical insurance, diet, vacations, raising children with fibromyalgia (and what to look for), support groups, work-related problems, and one of the best letters explaining fibromyalgia to others. The description of cognitive deficits (fibrofog), so difficult for us to describe to others, is clear and hits the mark. Here is someone who understands.

One of the biggest problems patients with fibromyalgia face is that it is poorly understood by others. The patient often has to spend valuable energy and time educating supporters and even care providers. This book provides ways to smooth the education process. She also explains many symptoms by giving examples, and they are ones that will resonate with fibromyalgia patients. This book is not just for the newly diagnosed. I believe that all patients with fibromyalgia, and their supporters would benefit greatly by reading this book.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


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Most Recent Customer Reviews

4.0 out of 5 stars necessary read for fibromites and those around them
I've been diagnosed with fibro for about 6 yrs now. I have a great deal of denial about this. I kept thinking if I forced myself to suffer through more exercise and just suck up... Read more
Published 6 months ago by A Mother of 2 Kidlets

5.0 out of 5 stars WOW!!
I was recenty diagnoside with FM. This book opened by eye to alot of things I never knew. Everybody should read this book!
Published 13 months ago by Amy J. Sanchez

5.0 out of 5 stars Very informative
I've just started reading "The First Year: Fibromyalgia". The information in it is what I've been searching years for. Read more
Published 18 months ago by M. Simpkins

3.0 out of 5 stars Very good information - maybe too technical for some
This book is chock full of really good information about fibromyalgia. However, it may be a bit overwhelming for the newly-diagnosed and those unfamiliar with the myriad medical... Read more
Published 23 months ago by C A Danella

4.0 out of 5 stars General overview especially useful for those who don't have the affliction.
The strength of this book is that it's written by a fibromyalgia sufferer who is also an experienced therapist and expert from practice. Read more
Published on October 23, 2007 by Samuel Chell

5.0 out of 5 stars Great resource!
I was diagnosed with Fibromyalgia in 2004, and I wish I had found this book then! It is well-written and informative without being wacky like a lot of the Fibromyalgia books out... Read more
Published on October 3, 2007 by M. Mercer

4.0 out of 5 stars useful book to address all the other problems that come with fibromyalgia
This is the best book I've found that addresses all the other problems that come along with fibromyalgia, such as migraines and IBS. Read more
Published on August 26, 2007 by K. Allman

2.0 out of 5 stars Read With a Critical Eye
While I found the author's explanations of symptoms and ideas for daily life very nice, I quickly grew alarmed by the dietary regulations suggested and pushing of Guaifenesin onto... Read more
Published on August 17, 2007 by M. Woodland

3.0 out of 5 stars Good book with flaws
This was a pretty good book, but the author's bias against opiates (and most meds, for that matter) in the use of the treatment of chronic non-malignant pain and her either... Read more
Published on July 24, 2007 by homeschooling mom

4.0 out of 5 stars The First Year-Fibromyalgia: An Essential guide for the Newly Diagnosed
Excellent book for the person who's been diagnosed with FMS as this book touches on everything. Provides a listing of symptoms from A-Z along with insight on how difficult it can... Read more
Published on March 8, 2007 by D. Brown

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