Heal Your Heartbreak: How to Live and Love Again (Paperback)

by Chuck Spezzano (Author) "There are few things in life that can set you back as much as heartbreaks do..." (more)
Key Phrases: Master Ego Programs, Relationship Model of Reality

Editorial Reviews

Product Description

Based on the author's 28 years of counseling experience and 24 years of psychological research and seminar leadership, Heal Your Heartbreak is a book full of practical wisdom about getting over the disappointments and setbacks that come from a broken heart. Through more than 110 lessons organized into four accessible sections—on Healing Chronic Heartbreak, Things that Lead to Heartbreak, the Lessons of Heartbreak, and the Tools for Healing Heartbreak—Dr. Spezzano offers guidance to everyone who has been through the near-universal experience of heartbreak. Suggestions and exercises appear throughout, allowing readers to assess their own experience and to discover their own solutions to their situation. Heal Your Heartbreak shows us how to take back power over our life and heart, so that we can enjoy life and learn to love once again.

About the Author
Chuck Spezzano, Ph.D., is a highly successful seminar and workshop leader, author, lecturer, visionary leader, and the co-founder of the Psychology of Vision, an international training organization. He is the author of six other books, including If It Hurts, It Isn't Love and The Enlightenment Pack. He lives in Hawaii.

Product Details

• Paperback: 352 pages
• Publisher: Da Capo Press (March 30, 2001)
• Language: English
• ISBN-10: 1569246262
• ISBN-13: 978-1569246269
• Product Dimensions: 8.1 x 5.4 x 1.2 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: 3.7 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #357,519 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Creating a mind that is calm and loving, December 18, 2002

By A Customer

.
After I was dumped by the love of my life I read almost every book on the subject, but this book cuts it...It's about you, life and love.

Actually I didn't find out about this book a year after the break up. I wish I had known about this book earlier. Why ? Because it stops making you think about yourself as being the victim and shows you hów to take responsibility by discussing whý you are responsible.

At the same time it does not try to make you feel guilty; Spezzano has a whole philosophy about guilt and its function.

The book has a Buddhist perspective that is there in an implicit way, you will only notice it if you read about Buddhism.

The bottom line is really that this book is so powerful because it is able to heal through words of wisdom that create insight about you, and makes your mind calm...finally... so you can take some loving action.

4 of 4 people found the following review helpful:

5.0 out of 5 stars The Road to Self-Healing Starts Here!, August 22, 2001

By A Customer

_Heal Your Heartbreak_ by Chuck Spezzano is one of the best self-help books I've ever read. Spezzano's approach is psycological, spiritual and practical. Not only does he provide an in-depth analysis of our disappointments, heartbreaks, and broken relationships but he also includes excellent healing exercizes at the end of each chapter. I have been recommending this book to friends, and anyone else who might benefit from it. It's a must read, and should be listed as a requirement for anyone interested in improving their relationships and living a fuller life.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Wow!, July 25, 2003

By	Dar "Dar" (Orange County, CA) - See all my reviews

I can't even begin to share with you how much this book has opened my mind and my heart to a new understanding. I am a little half-way through the book and I have already had many incredible breakthroughs! I have been dealing with so much "stuff" in my life and Chuck Spezzano's timeless wisdom has really brought me much peace and prespective. I highly recommend this book.