by Syd Baumel
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by Shirley Trickett
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Stress, Anxiety and Depression: The Natural Way of Healing (Dell Natural Medicine Library) by Natural Medicine Collective |
by Joan Mathews Larson
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by Michael B. Schachter
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Product Description
Providing a step-by-step, organized solution for those coping with these debilitating problems, this book teaches readers how to identify factors that can build up to cause anxiety and depression. With specific suggestions on diet, breathing, relaxation, biofeedback, and exercise, the program helps sufferers empower themselves to prevent ongoing distress and recurrences.
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› Visit Amazon's Shirley Trickett Page
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Inside This Book
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First Sentence:
Since the publication of Coming Off Tranquillizers and Sleeping Pills (published as Free Yourself from Tranquilizers and Sleeping Pills in the United States), I have had many requests to write more about anxiety and depression. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
John's Wort, United States New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Since the publication of Coming Off Tranquillizers and Sleeping Pills (published as Free Yourself from Tranquilizers and Sleeping Pills in the United States), I have had many requests to write more about anxiety and depression. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
John's Wort, United States New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 25
books:
See all 25 books this book cites
1
book
cites this book:
- The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by William C. Dement on page 26, and Back Matter
- The Nutrition Desk Reference Book by Robert H. Garrison in Back Matter
- The Alexander Principle: How to Use Your Body by Wilfred Barlow in Back Matter
- Herbal Remedies (Naturally Better) by Tamara Kircher in Back Matter
- Hope and Help for Your Nerves (Signet) by Claire Weekes in Back Matter
See all 25 books this book cites
What Do Customers Ultimately Buy After Viewing This Item?
 |
55% buy the item featured on this page: Anxiety and Depression: A Natural Approach |
 |
21% buy Hope and Help for Your Nerves (Signet) $7.99 |
 |
8% buy The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness $13.57 |
 |
8% buy Undoing Depression $10.20 |
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