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Editorial Reviews
Review
"This pocket book presents the basic principles of the complicated, sophisticated and sometimes mysterious philosophy of T'ai Chi . . . made easy to understand by the author's insightful commentary. . . . A worthy contribution to keeping the spirit of T'ai Chi alive."— East and West Series
Product Description
The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.
See all Editorial Reviews
"This pocket book presents the basic principles of the complicated, sophisticated and sometimes mysterious philosophy of T'ai Chi . . . made easy to understand by the author's insightful commentary. . . . A worthy contribution to keeping the spirit of T'ai Chi alive."— East and West Series
Product Description
The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.
See all Editorial Reviews
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Inside This Book Citations: This book cites 11 books | 3 books that cite this book Explore: Citations | Books on Related Topics | Concordance | Text Stats Key Phrases - SIPs: condensing breathing, meditative movement, natural awareness, internal power, internal energy Key Phrases - CAPs: T'ai Chi, Push Hands, Sticking Power, Ward Off, Master Wong (more) Browse Sample Pages: Front Cover | Copyright | Table of Contents | Excerpt | Back Cover | Surprise Me! |