Soyfoods Cookery: Your Road to Better Health (Paperback)

~ (Author), Mark Messina (Introduction), Virginia Messina (Introduction)

Editorial Reviews

Product Description

Soyfoods offer a readily available, versatile, and economical source of high quality protein, as well as other healthful benefits, for vegetarians and non-vegetarians alike. Discover how easy it is to cook up a wide variety of delectable dishes using tofu, tempeh, soymilk, miso, textured vegetable protein, and other readily available soyfoods. Add a little soy to your life, and be on your road to better health!

Product Details

• Paperback: 160 pages
• Publisher: Book Publishing Company (TN); 1 edition (January 1996)
• Language: English
• ISBN-10: 1570670226
• ISBN-13: 978-1570670220
• Product Dimensions: 8.3 x 5.4 x 0.5 inches
• Shipping Weight: 7.2 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon.com Sales Rank: #2,301,466 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

15 of 15 people found the following review helpful:

5.0 out of 5 stars Great simple healthful recipes !!!!, August 1, 1998

By A Customer

As a long time vegetarian, I am always looking for new soy recipes to EASILY add variety to my diet. Louise Hagler's recipes are easy to follow; use common ingredients and are not complicated BUT taste great -- even to non-vegetarians. I especially appreciate the nutritional information given for every recipe.

This book is a must for those who have been enjoying soy, but will be especially valuable to individuals who are trying to make the transition to a healthful diet that includes soy !!

Buy this book now !!!