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Editorial Reviews
Midwest Book Review
Fat-Free & Easy is a wonderful collection of quick and delicious vegetarian recipes that will help anyone feel and look better, lose weight without going hungry, lower cholesterol, lower blood pressure, prevent osteoporosis, and reduce the risk of heart disease, cancer, and stroke. From Buckwheat Corncakes, Aztec Salad, and Green Velvet Soup to Wild Basmati Pilaf, Holiday Tofu Roast, and Banana Cake, Fat-Free & Easy will be a highly valued addition to any vegetarian cookbook collection.
Book Description
Learn how to cook without added fats, determine how much fat you should be eating, and how a diet free of meat, eggs, and dairy products is the best choice for ensuring a long and healthy life. There are almost 100 recipes for dishes anyone can enjoy, no matter what their food preferences are.
Fat-Free & Easy is a wonderful collection of quick and delicious vegetarian recipes that will help anyone feel and look better, lose weight without going hungry, lower cholesterol, lower blood pressure, prevent osteoporosis, and reduce the risk of heart disease, cancer, and stroke. From Buckwheat Corncakes, Aztec Salad, and Green Velvet Soup to Wild Basmati Pilaf, Holiday Tofu Roast, and Banana Cake, Fat-Free & Easy will be a highly valued addition to any vegetarian cookbook collection.
Book Description
Learn how to cook without added fats, determine how much fat you should be eating, and how a diet free of meat, eggs, and dairy products is the best choice for ensuring a long and healthy life. There are almost 100 recipes for dishes anyone can enjoy, no matter what their food preferences are.
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