Apple Cider Vinegar for Weight Loss and Good Health (Paperback)

by Cynthia Holzapfel (Author) "I grew up in apple country..." (more)
Key Phrases: Staying Healthy, Patricia Bragg, New York

Editorial Reviews

Product Description
This book will convince you that apple cider vinegar is one of nature's most healthful substances. Clearly written and easy to understand, this valuable resource book contains facts on the history, properties, and health benefits of apple cider vinegar.

Included is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also included is a list of vinegar preparations for specific conditions from asthma to warts, and over 25 recipes for vegetables, sauces, and even an after dinner drink all using apple cider vinegar.

About the Author
Cynthia Holzapfel is the managing editor of Book Publishing Co., co-creator of The Mail Order Catalog-a mail order resource for books and foods for a healthy lifestyle, and health researcher. She is also the author of Coconut Oil.

Product Details

• Paperback: 96 pages
• Publisher: Book Publishing Company (TN) (January 2002)
• Language: English
• ISBN-10: 1570671273
• ISBN-13: 978-1570671272
• Product Dimensions: 8.7 x 5.9 x 0.4 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #283,440 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

14 of 14 people found the following review helpful:

4.0 out of 5 stars Good Succinct Information About How to Use Apple Cider Vinegar, May 19, 2008

By	O. Brown "Ms. O. Khannah-Brown" (Twopeas, WA) - See all my reviews (TOP 10 REVIEWER)    (REAL NAME)

****
This is a simple, to the point book about apple cider vinegar. I was wanting to learn about how to use ACV and why, but not to the point of devoting hours to reading a lengthy book about the subject. This book was perfect.

It covers a history of ACV, how to make it, and how to use it for weight loss, staying healthy, and beauty regimes. It also discusses cooking with ACV and has 25 or so recipes. It has a chapter containing numerous ailments and how to use ACV to help each one. It is less than 100 pages (and the main content itself about 40 pages, the ailment section about 20 pages, and the rest recipes).
The main way to use ACV as explained here is to take 1t-2t in a glass of water three times per day before meals. But the book is worth buying for all of the interesting variations and explanations. I will make it a part of my reference collection and probably use it often.

Recommended.
****

10 of 17 people found the following review helpful:

5.0 out of 5 stars Apple Cider Vinegar for Weight Loss and Good Health , October 10, 2007

By	Karine Torosyan "Kari" (MI, USA) - See all my reviews

I like this book. The author is giving enough information to understand a miracle of Apple Cider Vinegar. Thanks.

2 of 5 people found the following review helpful:

5.0 out of 5 stars Great book, great price and fast shipping, October 18, 2008

By	Cheryl Shrea Anders (West Monroe, La) - See all my reviews (REAL NAME)

Great book, lots of good info. I highly recommend this book. Seller ships fast.