Undress Your Stress (Paperback)

by Levy (Author)

Editorial Reviews

Product Description
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.

When is the last time you:
--Danced around your living room?
--Screamed at the top of your lungs?
--Bought a box of crayons for yourself?
--Took a field trip?

In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.

Product Details

• Paperback: 128 pages
• Publisher: Sourcebooks, Inc. (September 1, 1999)
• Language: English
• ISBN-10: 1570714827
• ISBN-13: 978-1570714825
• Product Dimensions: 6.9 x 5.7 x 0.6 inches
• Shipping Weight: 2.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars See all reviews (9 customer reviews)
• Amazon.com Sales Rank: #408,618 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Fun, fast, easy and cheap!, November 21, 1999

By	Jon (MA) - See all my reviews

It worked for me. I like easy. I like quick. This book has bothquick and easy ways to make life less stressful. It's definitely thebest christmas gift I can think of. Do yourself a favor and pick it up.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Highly Recommended!, November 21, 2001

By	Rolf Dobelli "getAbstract.com" (Switzerland) - See all my reviews (TOP 50 REVIEWER)    (REAL NAME)

This whimsical book is a serious tool for executives. If you've ever complained that you're stressed out, rushed for time or generally just feel like (...), we challenge you to read this book. There's no rocket science here, but the simple wisdom that Lois Levy doles out might just spark an epiphany. This is common-sense stuff (sleep, play, laugh, quit worrying) that you'd think it would be impossible to forget, even though we all do. We [...] are not joking when we recommend this little book to all executives. You'll feel a little better after you read it, and much better once you follow some of Levy's advice.

4 of 4 people found the following review helpful:

5.0 out of 5 stars What fun reading!, January 29, 2000

By	Patti (Boca Raton, FL) - See all my reviews

Not only does this book remind you how to enjoy life's simple pleasures, it also introduces some carefree ideas and exercises to help relieve common everyday stress factors.......and with a humorous twist! Easy reading and light enough to carry along with you! It has been a perfectly enjoyable gift!