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The Stop Smoking Workbook
 
 
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The Stop Smoking Workbook (Paperback)

by Lori Stevic-Rust (Author), Anita Maximin (Author) "If you have shared Mark Twain's sentiment at some point in your life then it may be time for you to approach the quitting process..." (more)
Key Phrases: inhale your cigarette, quitting process, life without cigarettes, Strongly Agree Agree Disagree Strongly Disagree, United States, Daily Smoking Record (more...)
5.0 out of 5 stars  (5 customer reviews)


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Editorial Reviews
Midwest Book Review
Learn the myths and realities of the smoking habit and understand the foundations for successful quitting in The Stop Smoking Workbook. Learn from the invaluable, practical book which tells how to use both traditional and alternative tools for ending smoking. The Stop Smoking Workbook includes the latest research contrasting nicotine replacement therapies and presents strategies for setting a quit date and keeping it.

Product Details
  • Paperback: 171 pages
  • Publisher: New Harbinger Publications (January 1996)
  • Language: English
  • ISBN-10: 1572240377
  • ISBN-13: 978-1572240377
  • Product Dimensions: 11 x 8.6 x 0.7 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 5.0 out of 5 stars  (5 customer reviews)
  • Amazon.com Sales Rank: #944,685 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #98 in  Books > Health, Mind & Body > Recovery > Smoking

    (Publishers and authors: Improve Your Sales)
  • Also Available in: Hardcover (1) |  All Editions


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